web01.fireside.fm Mon, 08 Jun 2026 16:55:27 -0500 Fireside (https://fireside.fm) The Permission Slip - Episodes Tagged with “#Traumahealing” https://thepermissionslip.fireside.fm/tags/%23traumahealing Mon, 08 Jun 2026 08:00:00 -0500 I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing. In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. Credits Renee LaVallee McKenna for the inspiration to create this in the first place. Abby Bruce (ma soeur) for the encouragement along the way. Damian Wiseman for the audio engineering expertise. en-us episodic You are allowed. Matt Kosterman I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing. In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. Credits Renee LaVallee McKenna for the inspiration to create this in the first place. Abby Bruce (ma soeur) for the encouragement along the way. Damian Wiseman for the audio engineering expertise. yes Conscious living, Embodiment, Transformation, Inner healing, Trauma release, Psychedelic integration, Energy work, Nervous system regulation, Authentic expression, Conscious relationships, Spiritual awakening, Shadow work, Self-remembrance, Intuitive guidance, Healing trauma, Mind-body connection Matt Kosterman matt@reknowing.com S2 | E9 Dr. Katie Simons, PharmD, Clinical Pharmacist, Transpersonal Hypnotherapist, Psychedelic Medicine Facilitator and Coach https://thepermissionslip.fireside.fm/s2e9-simons b630c178-e2ea-495b-8975-8246b3dedd75 Mon, 08 Jun 2026 08:00:00 -0500 Matt Kosterman full 2 Matt Kosterman In this episode, I sit down with Katie Simons — a doctor of pharmacy turned hypnotherapist, somatic breathwork facilitator, and psychedelic medicine guide — for one of the most wide-ranging and personally resonant conversations I've had on the show. We trace her journey from a decade inside the VA healthcare system to stepping fully into the healing space, and dig deep into psychedelics, nervous system regulation, integration, and what it actually means to be healed. 1:10:12 yes <p>Katie Simons came to the healing world the long way around. With a doctorate in pharmacy from Idaho State University and ten years inside the Veterans Affairs Healthcare System — working in internal medicine, medication safety, and eventually as a patient safety manager — she had every credential the western medical world could offer. And then COVID happened, and the whole thing cracked open.<br> In this conversation, Katie and I trace her origin story from pharmacist's daughter to closeted psychedelic explorer to full-time medicine guide and hypnotherapist now based in Santa Fe, New Mexico. Her first psychedelic experience — an epiphany on MDMA at a Phish show in her early twenties — cracked open a question she couldn't put back: Is this how happy I could actually feel? That question lived quietly alongside her professional life for years, until burnout, a divorce, and a first encounter with ayahuasca in 2022 collapsed the compartmentalization for good.<br> We get into the pharmacology of psilocybin and MDMA — including a remarkably clear-eyed look at the actual risks (and frequent fearmongering) around drug interactions with SSRIs and SNRIs. Katie brings her clinical background to bear here in ways that feel genuinely useful and grounding, not alarmist. We talk about harm reduction for solo journeys, what to look for (and watch out for) when seeking a facilitator, and why psychedelics aren't a replacement for the inner work — they're a tool that breaks the chains, but you still have to walk out of the cave yourself.<br> We also explore somatic breathwork, hypnotherapy, and the subconscious belief systems that keep the nervous system locked in survival mode long after the original wound has passed. Katie's framework for what healing actually means — not the absence of hard feelings, but access to choice — is one I keep turning over. And I get honest about my own stumbling blocks: the addiction to suffering, the pressure to perform as someone who's "done the work," and the places where my own nervous system still has the wheel.<br> This one goes deep. I'm grateful Katie was willing to go there with me.<br> Special Guest: Katie Simons.</p> Katie Simons, psychedelic medicine, psilocybin, MDMA, ayahuasca, mushrooms, hypnotherapy, somatic breathwork, nervous system regulation, harm reduction, psychedelic facilitation, integration, default mode network, SSRIs and psychedelics, drug interactions, VA healthcare, doctor of pharmacy, patient safety, burnout, healing, subconscious belief systems, transpersonal hypnotherapy, microdosing, ketamine, medicine journeys, ceremonial healing, dieta, solo journeys, psychedelic safety, test kits, fentanyl strips, DanceSafe, Chicago Recovery Alliance, Santa Fe, meditation, inner child work, parts work, trauma, religious conditioning, nervous system collapse, freeze response, somatic healing, ayahuasca ceremony, Costa Rica, Burning Man, Phish, the holistic apothec, Permission Slip podcast, Season 2 Katie Simons came to the healing world the long way around. With a doctorate in pharmacy from Idaho State University and ten years inside the Veterans Affairs Healthcare System — working in internal medicine, medication safety, and eventually as a patient safety manager — she had every credential the western medical world could offer. And then COVID happened, and the whole thing cracked open.
In this conversation, Katie and I trace her origin story from pharmacist's daughter to closeted psychedelic explorer to full-time medicine guide and hypnotherapist now based in Santa Fe, New Mexico. Her first psychedelic experience — an epiphany on MDMA at a Phish show in her early twenties — cracked open a question she couldn't put back: Is this how happy I could actually feel? That question lived quietly alongside her professional life for years, until burnout, a divorce, and a first encounter with ayahuasca in 2022 collapsed the compartmentalization for good.
We get into the pharmacology of psilocybin and MDMA — including a remarkably clear-eyed look at the actual risks (and frequent fearmongering) around drug interactions with SSRIs and SNRIs. Katie brings her clinical background to bear here in ways that feel genuinely useful and grounding, not alarmist. We talk about harm reduction for solo journeys, what to look for (and watch out for) when seeking a facilitator, and why psychedelics aren't a replacement for the inner work — they're a tool that breaks the chains, but you still have to walk out of the cave yourself.
We also explore somatic breathwork, hypnotherapy, and the subconscious belief systems that keep the nervous system locked in survival mode long after the original wound has passed. Katie's framework for what healing actually means — not the absence of hard feelings, but access to choice — is one I keep turning over. And I get honest about my own stumbling blocks: the addiction to suffering, the pressure to perform as someone who's "done the work," and the places where my own nervous system still has the wheel.
This one goes deep. I'm grateful Katie was willing to go there with me.

Special Guest: Katie Simons.

Support The Permission Slip

]]> Katie Simons came to the healing world the long way around. With a doctorate in pharmacy from Idaho State University and ten years inside the Veterans Affairs Healthcare System — working in internal medicine, medication safety, and eventually as a patient safety manager — she had every credential the western medical world could offer. And then COVID happened, and the whole thing cracked open.
In this conversation, Katie and I trace her origin story from pharmacist's daughter to closeted psychedelic explorer to full-time medicine guide and hypnotherapist now based in Santa Fe, New Mexico. Her first psychedelic experience — an epiphany on MDMA at a Phish show in her early twenties — cracked open a question she couldn't put back: Is this how happy I could actually feel? That question lived quietly alongside her professional life for years, until burnout, a divorce, and a first encounter with ayahuasca in 2022 collapsed the compartmentalization for good.
We get into the pharmacology of psilocybin and MDMA — including a remarkably clear-eyed look at the actual risks (and frequent fearmongering) around drug interactions with SSRIs and SNRIs. Katie brings her clinical background to bear here in ways that feel genuinely useful and grounding, not alarmist. We talk about harm reduction for solo journeys, what to look for (and watch out for) when seeking a facilitator, and why psychedelics aren't a replacement for the inner work — they're a tool that breaks the chains, but you still have to walk out of the cave yourself.
We also explore somatic breathwork, hypnotherapy, and the subconscious belief systems that keep the nervous system locked in survival mode long after the original wound has passed. Katie's framework for what healing actually means — not the absence of hard feelings, but access to choice — is one I keep turning over. And I get honest about my own stumbling blocks: the addiction to suffering, the pressure to perform as someone who's "done the work," and the places where my own nervous system still has the wheel.
This one goes deep. I'm grateful Katie was willing to go there with me.

Special Guest: Katie Simons.

Support The Permission Slip

]]> S2 | E8 Luke Lindstrom, Conscious Channel and Intuitive Healer https://thepermissionslip.fireside.fm/s2e-lindstrom 66e0d2ce-4d02-4dc9-84a0-138e33c08c84 Mon, 01 Jun 2026 14:30:00 -0500 Matt Kosterman full 2 Matt Kosterman In this episode, I sit down with Luke Lindstrom — intuitive healer, channel, and peer support worker — who I met at a Paul Selig workshop here in Chicago. Luke shares his remarkable journey from a deeply shut-down, isolated teenager in the suburbs of Detroit to a 28-year-old who channels higher guidance and works daily with some of the most marginalized members of our community. We talk about somatic therapy, the healing power of aloneness, conscious channeling, pornography addiction, romantic relationships, and what it really means to treat every human being as an extension of yourself. 1:13:20 yes <p>I first crossed paths with Luke Lindstrom at a Paul Selig workshop last fall, and from the moment we started talking I knew I wanted to get him in front of a microphone. Luke is 28 years old, grew up outside of Detroit, and by his own description was barely functioning by the time he finished high school — isolated, angry, lost in pornography addiction, and cycling through therapists who never asked the right questions. What turned things around wasn't a prescription or a traditional talk therapy breakthrough. It was a somatic therapist in Texas named Steven Terrell who looked at Luke in their very first session and said, simply: you are so angry. That moment of being truly seen cracked something open.<br> From there, Luke's path wound through Loyola University, Sivananda yoga, a deep immersion in the channeled teachings of Matt Kahn, and eventually his own emergence as a conscious channel — someone who describes the experience as a kayaker being guided by a stream, personality and divine intelligence meeting somewhere in the middle. He's built a YouTube channel and social media presence around that work, and he posts multiple times a week.<br> What I find most striking about Luke isn't the channeling itself — it's the lived honesty he brings to everything adjacent to it. He talks openly about pornography addiction and the years it took to genuinely resolve it, not through white-knuckling but through learning to meet himself with love and curiosity. He talks about being 28 and never having been in a romantic relationship, and he doesn't frame that as a wound — he frames it as clarity. He believes you can't receive a real partnership until you've stopped needing one to feel whole.<br> We also go deep on his day job as a peer support worker in a mental health residential facility, and what it's taught him about stigma, humility, and the razor-thin line between stability and homelessness. Luke's perspective on the unhoused people he encounters — both at work and around his Old Town neighborhood — is one of the most grounded, unsentimental expressions of unity I've heard on this show. He's not theorizing about oneness. He's making friends with the guy outside the grocery store.<br> We also touch on Ho'oponopono, Paul Selig's attunements, somatic body work, the chemical imbalance myth, antidepressants, judgment as a form of avoidance, and the way pain in the body just wants to be acknowledged. A rich, wide-ranging conversation recorded on Valentine's Day — the first day of the Fire Horse in the Chinese calendar. Felt auspicious.<br> Special Guest: Luke Lindstrom.</p> Luke Lindstrom, intuitive healer, conscious channeling, trance channeling, Matt Kahn, Paul Selig, Sivananda yoga, somatic therapy, Steven Terrell, nervous system regulation, pornography addiction, sexual fantasy, self-love, aloneness, romantic relationships, soulmates, codependency, peer support, mental health, homelessness, stigma, unity consciousness, Ho'oponopono, attunements, antidepressants, chemical imbalance myth, trauma, family of origin, divorce, anger, isolation, healing journey, self-worth, reparenting, body wisdom, Permission Slip podcast, Chicago, spiritual growth, personal development, wellness I first crossed paths with Luke Lindstrom at a Paul Selig workshop last fall, and from the moment we started talking I knew I wanted to get him in front of a microphone. Luke is 28 years old, grew up outside of Detroit, and by his own description was barely functioning by the time he finished high school — isolated, angry, lost in pornography addiction, and cycling through therapists who never asked the right questions. What turned things around wasn't a prescription or a traditional talk therapy breakthrough. It was a somatic therapist in Texas named Steven Terrell who looked at Luke in their very first session and said, simply: you are so angry. That moment of being truly seen cracked something open.
From there, Luke's path wound through Loyola University, Sivananda yoga, a deep immersion in the channeled teachings of Matt Kahn, and eventually his own emergence as a conscious channel — someone who describes the experience as a kayaker being guided by a stream, personality and divine intelligence meeting somewhere in the middle. He's built a YouTube channel and social media presence around that work, and he posts multiple times a week.
What I find most striking about Luke isn't the channeling itself — it's the lived honesty he brings to everything adjacent to it. He talks openly about pornography addiction and the years it took to genuinely resolve it, not through white-knuckling but through learning to meet himself with love and curiosity. He talks about being 28 and never having been in a romantic relationship, and he doesn't frame that as a wound — he frames it as clarity. He believes you can't receive a real partnership until you've stopped needing one to feel whole.
We also go deep on his day job as a peer support worker in a mental health residential facility, and what it's taught him about stigma, humility, and the razor-thin line between stability and homelessness. Luke's perspective on the unhoused people he encounters — both at work and around his Old Town neighborhood — is one of the most grounded, unsentimental expressions of unity I've heard on this show. He's not theorizing about oneness. He's making friends with the guy outside the grocery store.
We also touch on Ho'oponopono, Paul Selig's attunements, somatic body work, the chemical imbalance myth, antidepressants, judgment as a form of avoidance, and the way pain in the body just wants to be acknowledged. A rich, wide-ranging conversation recorded on Valentine's Day — the first day of the Fire Horse in the Chinese calendar. Felt auspicious.

Special Guest: Luke Lindstrom.

Support The Permission Slip

]]> I first crossed paths with Luke Lindstrom at a Paul Selig workshop last fall, and from the moment we started talking I knew I wanted to get him in front of a microphone. Luke is 28 years old, grew up outside of Detroit, and by his own description was barely functioning by the time he finished high school — isolated, angry, lost in pornography addiction, and cycling through therapists who never asked the right questions. What turned things around wasn't a prescription or a traditional talk therapy breakthrough. It was a somatic therapist in Texas named Steven Terrell who looked at Luke in their very first session and said, simply: you are so angry. That moment of being truly seen cracked something open.
From there, Luke's path wound through Loyola University, Sivananda yoga, a deep immersion in the channeled teachings of Matt Kahn, and eventually his own emergence as a conscious channel — someone who describes the experience as a kayaker being guided by a stream, personality and divine intelligence meeting somewhere in the middle. He's built a YouTube channel and social media presence around that work, and he posts multiple times a week.
What I find most striking about Luke isn't the channeling itself — it's the lived honesty he brings to everything adjacent to it. He talks openly about pornography addiction and the years it took to genuinely resolve it, not through white-knuckling but through learning to meet himself with love and curiosity. He talks about being 28 and never having been in a romantic relationship, and he doesn't frame that as a wound — he frames it as clarity. He believes you can't receive a real partnership until you've stopped needing one to feel whole.
We also go deep on his day job as a peer support worker in a mental health residential facility, and what it's taught him about stigma, humility, and the razor-thin line between stability and homelessness. Luke's perspective on the unhoused people he encounters — both at work and around his Old Town neighborhood — is one of the most grounded, unsentimental expressions of unity I've heard on this show. He's not theorizing about oneness. He's making friends with the guy outside the grocery store.
We also touch on Ho'oponopono, Paul Selig's attunements, somatic body work, the chemical imbalance myth, antidepressants, judgment as a form of avoidance, and the way pain in the body just wants to be acknowledged. A rich, wide-ranging conversation recorded on Valentine's Day — the first day of the Fire Horse in the Chinese calendar. Felt auspicious.

Special Guest: Luke Lindstrom.

Support The Permission Slip

]]> S2 | E1 Dr. Jodie NewDelman, Doctor of Psychology https://thepermissionslip.fireside.fm/s2e1-newdelman b6086839-b076-46a4-a514-594de8ebc7d4 Thu, 26 Feb 2026 10:30:00 -0600 Matt Kosterman full 2 Matt Kosterman In this conversation with Dr. Jodie NewDelman, I explore the intersection of psychology, psychedelics, trauma, and the subtle body. We unpack how dysregulation shows up in individuals and systems, why so many chronic conditions evade traditional medical explanations, and how experiential medicine can help unwind what talk therapy alone often cannot. We discuss Internal Family Systems, ketamine-assisted psychotherapy, transference and countertransference, chronic pain as stored trauma, and the difference between temporizing symptoms and addressing root causes. Jodie offers a grounded, trauma-informed perspective on psychedelic-adjacent work and what ethical, integrated care really looks like. 1:19:07 yes <p>Dr. Jodie NewDelman shares her evolution from a hard-science neuropsychology background at UCLA studying autism genetics to embracing a more integrated biopsychosocial-spiritual model of care. We examine:<br> • The limitations of purely symptom-based psychiatric models<br> • ADHD and neurodivergence as neurotypes, not simply disorders<br> • Trauma as both psychological and somatic — and how it presents as chronic pain, fibromyalgia-like symptoms, digestive disorders, and “mystery” illnesses<br> • The Quadrintity framework (cognitive, emotional, physical, spiritual) and how imbalance across these domains manifests as dysregulation<br> • Ketamine-assisted psychotherapy as a non-specific amplifier that accelerates subconscious material to the surface<br> • Why preparation, safety, and integration are non-negotiable in psychedelic work<br> • Transference and countertransference as essential considerations in altered states<br> • The difference between being “fixed” and reclaiming agency</p> <p>This episode invites listeners to examine whether their current healing path is addressing root causes — or merely suppressing symptoms.</p> <pre><code>• Nervous system regulation • Trauma stored in the body • Neurodivergence &amp; ADHD • Chronic pain &amp; somatic symptoms • Internal Family Systems (IFS) • Ketamine-assisted psychotherapy • Psychedelic preparation &amp; integration • Transference &amp; countertransference • Biopsychosocial-spiritual model • Experiential medicine • Personal agency in healing </code></pre> <p>Dr. NewDelman's website is <a href="https://essensuate.com" target="_blank" rel="nofollow noopener">https://essensuate.com</a><br> Facebook <a href="https://www.facebook.com/profile.php?id=100091764967649" target="_blank" rel="nofollow noopener">https://www.facebook.com/profile.php?id=100091764967649</a><br> LinkedIn <a href="https://www.linkedin.com/company/essensuate-integration/" target="_blank" rel="nofollow noopener">https://www.linkedin.com/company/essensuate-integration/</a><br> Instagram <a href="https://www.instagram.com/essensuate/" target="_blank" rel="nofollow noopener">https://www.instagram.com/essensuate/</a> Special Guest: Dr. Jodie NewDelman.</p> psychedelic-adjacent therapy, ketamine assisted psychotherapy, trauma healing, somatic unwinding, chronic pain, neurodivergence, ADHD neurotype, Internal Family Systems, nervous system regulation, experiential medicine, integration work, mental health systems, biopsychosocial model, transference, countertransference, root cause healing, mind-body connection Dr. Jodie NewDelman shares her evolution from a hard-science neuropsychology background at UCLA studying autism genetics to embracing a more integrated biopsychosocial-spiritual model of care. We examine:
• The limitations of purely symptom-based psychiatric models
• ADHD and neurodivergence as neurotypes, not simply disorders
• Trauma as both psychological and somatic — and how it presents as chronic pain, fibromyalgia-like symptoms, digestive disorders, and “mystery” illnesses
• The Quadrintity framework (cognitive, emotional, physical, spiritual) and how imbalance across these domains manifests as dysregulation
• Ketamine-assisted psychotherapy as a non-specific amplifier that accelerates subconscious material to the surface
• Why preparation, safety, and integration are non-negotiable in psychedelic work
• Transference and countertransference as essential considerations in altered states
• The difference between being “fixed” and reclaiming agency

This episode invites listeners to examine whether their current healing path is addressing root causes — or merely suppressing symptoms.

• Nervous system regulation
• Trauma stored in the body
• Neurodivergence & ADHD
• Chronic pain & somatic symptoms
• Internal Family Systems (IFS)
• Ketamine-assisted psychotherapy
• Psychedelic preparation & integration
• Transference & countertransference
• Biopsychosocial-spiritual model
• Experiential medicine
• Personal agency in healing

Dr. NewDelman's website is https://essensuate.com
Facebook https://www.facebook.com/profile.php?id=100091764967649
LinkedIn https://www.linkedin.com/company/essensuate-integration/
Instagram https://www.instagram.com/essensuate/

Special Guest: Dr. Jodie NewDelman.

Support The Permission Slip

]]> Dr. Jodie NewDelman shares her evolution from a hard-science neuropsychology background at UCLA studying autism genetics to embracing a more integrated biopsychosocial-spiritual model of care. We examine:
• The limitations of purely symptom-based psychiatric models
• ADHD and neurodivergence as neurotypes, not simply disorders
• Trauma as both psychological and somatic — and how it presents as chronic pain, fibromyalgia-like symptoms, digestive disorders, and “mystery” illnesses
• The Quadrintity framework (cognitive, emotional, physical, spiritual) and how imbalance across these domains manifests as dysregulation
• Ketamine-assisted psychotherapy as a non-specific amplifier that accelerates subconscious material to the surface
• Why preparation, safety, and integration are non-negotiable in psychedelic work
• Transference and countertransference as essential considerations in altered states
• The difference between being “fixed” and reclaiming agency

This episode invites listeners to examine whether their current healing path is addressing root causes — or merely suppressing symptoms.

• Nervous system regulation
• Trauma stored in the body
• Neurodivergence & ADHD
• Chronic pain & somatic symptoms
• Internal Family Systems (IFS)
• Ketamine-assisted psychotherapy
• Psychedelic preparation & integration
• Transference & countertransference
• Biopsychosocial-spiritual model
• Experiential medicine
• Personal agency in healing

Dr. NewDelman's website is https://essensuate.com
Facebook https://www.facebook.com/profile.php?id=100091764967649
LinkedIn https://www.linkedin.com/company/essensuate-integration/
Instagram https://www.instagram.com/essensuate/

Special Guest: Dr. Jodie NewDelman.

Support The Permission Slip

]]> S1 | E18 Amy Anesi - Dear Friend & Former Spouse https://thepermissionslip.fireside.fm/s1e18-amy-anesi 53f9d5a8-4da1-4567-ac6b-41100022e18a Fri, 06 Feb 2026 15:00:00 -0600 Matt Kosterman full 1 Matt Kosterman In this extended season-finale episode, I sit down with my former wife, Amy Anesi, to tell the truth about our marriage, divorce, and what came after. We speak candidly about infidelity, financial collapse, emotional trauma, and the long road of healing that followed. Rather than re-litigating the past, we examine how conscious self-work can transform even the most painful endings into functional, respectful, and even loving relationships. Amy offers perspective I cannot access alone—calling out blind spots, grounding the narrative, and modeling what emotional maturity actually looks like. This episode is not about having a “perfect divorce.” It’s about doing your work so the past stops running your life. If you’ve experienced heartbreak, shame, relational collapse, or feel stuck in an old story about yourself, this conversation offers a radically different possibility. 1:46:37 yes <p>This season-one finale of The Permission Slip is a deeply honest, unsanitized conversation between me and my former wife, Amy Anesi. We were married for 15 years, raised two daughters together, divorced after an affair, endured bankruptcy and foreclosure in the wake of the 2008 financial collapse—and then chose a different path forward.</p> <p>Instead of turning divorce into a lifelong war story, we explore what it looks like to take responsibility, metabolize pain, and consciously evolve beyond blame. This episode challenges the dominant cultural narrative that divorce must be ugly, adversarial, and permanently scarring. It doesn’t.</p> <p>With Amy as both witness and mirror, I share my own arc—from childhood conditioning and emotional repression, through infidelity, trauma, and collapse, into somatic healing, psychedelic therapy, nervous-system work, and spiritual awakening. What emerges is not a story of redemption, but of integration.</p> <p>This is a conversation about accountability without self-flagellation, healing without spiritual bypass, and what becomes possible when two people choose growth over grievance—for themselves and for their children.<br> Special Guest: Amy Anesi.</p> conscious divorce, post-divorce healing, co-parenting after divorce, trauma integration, emotional accountability, somatic healing, nervous system regulation, psychedelic therapy, MDMA therapy, personal responsibility, shadow work, spiritual awakening, masculine healing, relational repair, breaking generational patterns This season-one finale of The Permission Slip is a deeply honest, unsanitized conversation between me and my former wife, Amy Anesi. We were married for 15 years, raised two daughters together, divorced after an affair, endured bankruptcy and foreclosure in the wake of the 2008 financial collapse—and then chose a different path forward.

Instead of turning divorce into a lifelong war story, we explore what it looks like to take responsibility, metabolize pain, and consciously evolve beyond blame. This episode challenges the dominant cultural narrative that divorce must be ugly, adversarial, and permanently scarring. It doesn’t.

With Amy as both witness and mirror, I share my own arc—from childhood conditioning and emotional repression, through infidelity, trauma, and collapse, into somatic healing, psychedelic therapy, nervous-system work, and spiritual awakening. What emerges is not a story of redemption, but of integration.

This is a conversation about accountability without self-flagellation, healing without spiritual bypass, and what becomes possible when two people choose growth over grievance—for themselves and for their children.

Special Guest: Amy Anesi.

Support The Permission Slip

]]> This season-one finale of The Permission Slip is a deeply honest, unsanitized conversation between me and my former wife, Amy Anesi. We were married for 15 years, raised two daughters together, divorced after an affair, endured bankruptcy and foreclosure in the wake of the 2008 financial collapse—and then chose a different path forward.

Instead of turning divorce into a lifelong war story, we explore what it looks like to take responsibility, metabolize pain, and consciously evolve beyond blame. This episode challenges the dominant cultural narrative that divorce must be ugly, adversarial, and permanently scarring. It doesn’t.

With Amy as both witness and mirror, I share my own arc—from childhood conditioning and emotional repression, through infidelity, trauma, and collapse, into somatic healing, psychedelic therapy, nervous-system work, and spiritual awakening. What emerges is not a story of redemption, but of integration.

This is a conversation about accountability without self-flagellation, healing without spiritual bypass, and what becomes possible when two people choose growth over grievance—for themselves and for their children.

Special Guest: Amy Anesi.

Support The Permission Slip

]]> S1 | E16 Lisa Parker - Founder, Trilome® https://thepermissionslip.fireside.fm/s1e16-parker 22e8e876-9dfc-4b7d-891d-982562320b75 Thu, 08 Jan 2026 08:00:00 -0600 Matt Kosterman full 1 Matt Kosterman In this episode of The Permission Slip, I sit down with Lisa Parker, founder of Trilome, to chat about trauma held in the body, nervous system regulation, and the integration of bodywork with psychedelic medicine. 1:11:26 yes <p>The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn't had an alcoholic drink since 2001 and hadn't smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however. </p> <p>I'm very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.</p> <p>In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.</p> <p>In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.</p> <p>This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.</p> <p>Special Guest: Lisa Parker.</p> psychedelic integration, trauma healing, somatic therapy, nervous system regulation, bodywork, fascia, psilocybin therapy, ayahuasca, kambo, embodiment, chronic pain, trauma release, Human Design, consent-based healing The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn't had an alcoholic drink since 2001 and hadn't smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however.

I'm very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.

In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.

In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.

This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.

Special Guest: Lisa Parker.

Support The Permission Slip

Links:

]]> The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn't had an alcoholic drink since 2001 and hadn't smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however.

I'm very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.

In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.

In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.

This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.

Special Guest: Lisa Parker.

Support The Permission Slip

Links:

]]> S1 | E9 Ben Goldberger - Breathworking Psychotherapist https://thepermissionslip.fireside.fm/s1e9-goldberger 32275c6e-3578-45e0-913f-dd1276d58975 Sat, 04 Oct 2025 11:45:00 -0500 Matt Kosterman full 1 Matt Kosterman Licensed psychotherapist and breathwork facilitator Ben Goldberger joins me to talk about non-ordinary states of consciousness, men’s work, and the healing power of breath. A grounded, soulful exploration of how we move toward wholeness—one breath at a time. 1:13:56 yes <p>In this intimate and wide-ranging conversation, I sit down with licensed psychotherapist Ben Goldberger, LCSW—founder of We Are Medicine. Ben shares his personal journey from depression, disconnection, and rebellion in his 20s to finding healing through men’s work, psychotherapy, and holotropic-style breathwork.<br> They explore how non-ordinary states of consciousness can open pathways to integration and wholeness, what it means to reclaim personal agency in healing, and why deep breathwork can be as transformative as psychedelics—without the pharmacology.<br> The episode also weaves in themes of trauma release, body-based therapy, spiritual awakening, meditation, and miracles, offering listeners both inspiration and grounded tools for inner work.</p> <h3>** Ben's Bio **</h3> <p>Ben Goldberger is a breathwork facilitator and trauma-focused psychotherapist practicing in the Chicago area since 2010. He is passionate about helping others access their innate abilities to heal and change through the use of intuitive, somatic methods, combined with more conventional analytical approaches. Ben offers monthly breathwork workshops, private breathwork and a variety of talk and somatic therapy modalities meant for all ages including EMDR, Jungian-informed psychotherapy, and family therapy of all kinds.</p> <p>Website: <a href="https://wearemedicine.net" target="_blank" rel="nofollow noopener">https://wearemedicine.net</a> Special Guest: Ben Goldberger.</p> Ben Goldberger, Breathwork, Holotropic Breathwork, We Are Medicine, Trauma Healing, Non-Ordinary States, Somatic Therapy, Psychedelics, EMDR, Inner Child, Meditation, Men’s Work, Healing Journey, Consciousness, Integration, Chicago Therapists, Spiritual Growth, Self-Agency, Mind-Body Connection In this intimate and wide-ranging conversation, I sit down with licensed psychotherapist Ben Goldberger, LCSW—founder of We Are Medicine. Ben shares his personal journey from depression, disconnection, and rebellion in his 20s to finding healing through men’s work, psychotherapy, and holotropic-style breathwork.
They explore how non-ordinary states of consciousness can open pathways to integration and wholeness, what it means to reclaim personal agency in healing, and why deep breathwork can be as transformative as psychedelics—without the pharmacology.
The episode also weaves in themes of trauma release, body-based therapy, spiritual awakening, meditation, and miracles, offering listeners both inspiration and grounded tools for inner work.

** Ben's Bio **

Ben Goldberger is a breathwork facilitator and trauma-focused psychotherapist practicing in the Chicago area since 2010. He is passionate about helping others access their innate abilities to heal and change through the use of intuitive, somatic methods, combined with more conventional analytical approaches. Ben offers monthly breathwork workshops, private breathwork and a variety of talk and somatic therapy modalities meant for all ages including EMDR, Jungian-informed psychotherapy, and family therapy of all kinds.

Website: https://wearemedicine.net

Special Guest: Ben Goldberger.

Support The Permission Slip

Links:

]]> In this intimate and wide-ranging conversation, I sit down with licensed psychotherapist Ben Goldberger, LCSW—founder of We Are Medicine. Ben shares his personal journey from depression, disconnection, and rebellion in his 20s to finding healing through men’s work, psychotherapy, and holotropic-style breathwork.
They explore how non-ordinary states of consciousness can open pathways to integration and wholeness, what it means to reclaim personal agency in healing, and why deep breathwork can be as transformative as psychedelics—without the pharmacology.
The episode also weaves in themes of trauma release, body-based therapy, spiritual awakening, meditation, and miracles, offering listeners both inspiration and grounded tools for inner work.

** Ben's Bio **

Ben Goldberger is a breathwork facilitator and trauma-focused psychotherapist practicing in the Chicago area since 2010. He is passionate about helping others access their innate abilities to heal and change through the use of intuitive, somatic methods, combined with more conventional analytical approaches. Ben offers monthly breathwork workshops, private breathwork and a variety of talk and somatic therapy modalities meant for all ages including EMDR, Jungian-informed psychotherapy, and family therapy of all kinds.

Website: https://wearemedicine.net

Special Guest: Ben Goldberger.

Support The Permission Slip

Links:

]]> S1 | E1 Renee LaVallee McKenna - Spiritual PsiKologist https://thepermissionslip.fireside.fm/s1e1-mckenna f79a168b-e511-4f50-abea-e7d342bd159f Sat, 07 Jun 2025 21:00:00 -0500 Matt Kosterman full 1 Matt Kosterman In this premiere episode, I share my journey from depression and disconnection to healing and purpose, joined by Renee LaVallee McKenna as we explore addiction, transformation, and the power of giving yourself permission to change. 1:01:42 yes <p>In the first episode of The Permission Slip, I touch my journey healing from decades of depression, addiction, and physical pain to a place of deep presence and purpose. For much of my life, I felt like I didn’t belong here—as in on Earth, here, in a body. Despite building a successful business and raising two beautiful daughters, I was deeply disconnected, numbing myself with alcohol and later navigating chronic pain through a medical system that was not designed to deal with spiritual issues. My healing truly began after a psilocybin journey cracked me open, leading me to explore alternative modalities, spiritual practices, and inner transformation. This podcast is my offering to others who are seeking their own way out of pain and into authenticity, embodiment, and joy.<br> My first guest, Renee LaVallee McKenna, has played a pivotal role in my healing. She’s a former multi-substance addict turned spiritual psychologist who brings a grounded, no-BS approach to deep inner work. In our conversation, we talk about addiction as a search for the right algorithm, the hero’s journey as a framework for healing, and the ways unresolved trauma lives in the body. Renee shares how her own rock bottoms became portals to growth and how she found her calling by surrendering to something bigger than herself. Our discussion touches on themes like self-responsibility, spiritual awakening without substances, and the intelligence of our body and nervous system. If you’ve ever felt stuck, numb, or like your life is “fine” but missing something essential, I hope this episode offers a glimpse of what’s possible when you give yourself permission to heal.</p> <h3>Reneé's Bio</h3> <p>I'm a Boston-born mentor, hypnotherapist and Shamanic healer who guides people to heal and transform on a soul level. My individual sessions, workshops, groups and mentorship programs in Spiritual Psi-Kology offer a unique blend of neo-Shamanism and Buddhist philosophy with hypnotherapy and body-based mindfulness. </p> <p>I bring my 30+ years of experience as a recovering addict and ex-crazy person to my <a href="https://www.reneemckenna.com/podcast" target="_blank" rel="nofollow noopener">weekly podcast</a>, sharing snackable teachings on spirituality, psychology and all things personal growth.</p> <p>All of the work I do with clients, I have experienced in my own therapy and personal growth work. I consider myself a mentor, guide and navigator for your own soul's journey. I DO NOT practice as a licensed psychologist or counselor.</p> <p>I have a Masters degree in Transpersonal Psychology and am a certified clinical hypotherapist. For 14 years I studied DepthHypnosis, Shamanism and Energy Work with Dr. Isa Gucciardi and have been a student of Lifespan Integration, Hakomi Method and Tibetan Buddhist philosophy and healing methods.</p> <p>Through my own inner work and practice, I have come to believe that spiritual and intuitive methods of healing are more effective and transformative than the more intellectually and physically based approach of Western psychology. The work of Spiritual Psi-Kology is intended as an alternative and a compliment to Western psychology and many find this work to be a great addition to traditional talk therapy, psychology and psychiatry.</p> <p>My book, workbook and guided audio series <a href="https://www.amazon.com/Allies-Demons-Working-Spirit-Healing/dp/1703725808/ref=sr_1_1?crid=2RJ4G2SW08LNR&amp;keywords=allies+%26+demons&amp;qid=1578848789&amp;sprefix=allies+%26%2Cdigital-text%2C270&amp;sr=8-1" target="_blank" rel="nofollow noopener">Allies &amp; Demons: Working With Spirit For Power And Healing</a> is available on Amazon and Audible. Allies and Demons guides you through the 15 basic inner journeys of Spiritual Psi-Kology. This powerful book is filled with inspiring client stories, soul level wisdom, and my personal journey of healing and empowerment.</p> <p>I know the extremes of success and failure. From bankruptcy to grad school, from divorce and homelessness to motherhood and art teacher, from addict and alcoholic to lead of <a href="https://www.reneemckenna.com/women-s-march-january-2017" target="_blank" rel="nofollow noopener">Women's March 2017</a>, I bring the wisdom gained from my many life experiences to my students and clients world-wide.</p> <p>My passion is to bring this work that has healed and transformed my life to all who need it. My free content includes a <a href="https://www.reneemckenna.com/podcast" target="_blank" rel="nofollow noopener">weekly podcast</a>, healing workshops on Insight Timer and content on Youtube. My year-long <a href="https://www.reneemckenna.com/mentorship" target="_blank" rel="nofollow noopener">Mentorship Program</a> trains therapists, counselors and healers in the grounded and practical tools of Spiritual Psi-Kology. I also offer Healthy Healer Workshops offering tools for healthy boundaries, energy medicine and spiritual connection for other practitioners.</p> <p>Check out my artwork <a href="http://reneemckenna.squarespace.com/" target="_blank" rel="nofollow noopener">here</a>.<br> Special Guest: Renee LaVallee McKenna, MA.</p> Spiritual Awakening, Psychedelic Healing, Addiction Recovery, Trauma Integration, Energy Work, Inner Child Healing, Somatic Therapy, Shadow Work, Consciousness Expansion, The Hero’s Journey, Nervous System Healing, Emotional Release, Personal Transformation, Renee LaVallee McKenna, Matt Kosterman, In the first episode of The Permission Slip, I touch my journey healing from decades of depression, addiction, and physical pain to a place of deep presence and purpose. For much of my life, I felt like I didn’t belong here—as in on Earth, here, in a body. Despite building a successful business and raising two beautiful daughters, I was deeply disconnected, numbing myself with alcohol and later navigating chronic pain through a medical system that was not designed to deal with spiritual issues. My healing truly began after a psilocybin journey cracked me open, leading me to explore alternative modalities, spiritual practices, and inner transformation. This podcast is my offering to others who are seeking their own way out of pain and into authenticity, embodiment, and joy.
My first guest, Renee LaVallee McKenna, has played a pivotal role in my healing. She’s a former multi-substance addict turned spiritual psychologist who brings a grounded, no-BS approach to deep inner work. In our conversation, we talk about addiction as a search for the right algorithm, the hero’s journey as a framework for healing, and the ways unresolved trauma lives in the body. Renee shares how her own rock bottoms became portals to growth and how she found her calling by surrendering to something bigger than herself. Our discussion touches on themes like self-responsibility, spiritual awakening without substances, and the intelligence of our body and nervous system. If you’ve ever felt stuck, numb, or like your life is “fine” but missing something essential, I hope this episode offers a glimpse of what’s possible when you give yourself permission to heal.

Reneé's Bio

I'm a Boston-born mentor, hypnotherapist and Shamanic healer who guides people to heal and transform on a soul level. My individual sessions, workshops, groups and mentorship programs in Spiritual Psi-Kology offer a unique blend of neo-Shamanism and Buddhist philosophy with hypnotherapy and body-based mindfulness.

I bring my 30+ years of experience as a recovering addict and ex-crazy person to my weekly podcast, sharing snackable teachings on spirituality, psychology and all things personal growth.

All of the work I do with clients, I have experienced in my own therapy and personal growth work. I consider myself a mentor, guide and navigator for your own soul's journey. I DO NOT practice as a licensed psychologist or counselor.

I have a Masters degree in Transpersonal Psychology and am a certified clinical hypotherapist. For 14 years I studied DepthHypnosis, Shamanism and Energy Work with Dr. Isa Gucciardi and have been a student of Lifespan Integration, Hakomi Method and Tibetan Buddhist philosophy and healing methods.

Through my own inner work and practice, I have come to believe that spiritual and intuitive methods of healing are more effective and transformative than the more intellectually and physically based approach of Western psychology. The work of Spiritual Psi-Kology is intended as an alternative and a compliment to Western psychology and many find this work to be a great addition to traditional talk therapy, psychology and psychiatry.

My book, workbook and guided audio series Allies & Demons: Working With Spirit For Power And Healing is available on Amazon and Audible. Allies and Demons guides you through the 15 basic inner journeys of Spiritual Psi-Kology. This powerful book is filled with inspiring client stories, soul level wisdom, and my personal journey of healing and empowerment.

I know the extremes of success and failure. From bankruptcy to grad school, from divorce and homelessness to motherhood and art teacher, from addict and alcoholic to lead of Women's March 2017, I bring the wisdom gained from my many life experiences to my students and clients world-wide.

My passion is to bring this work that has healed and transformed my life to all who need it. My free content includes a weekly podcast, healing workshops on Insight Timer and content on Youtube. My year-long Mentorship Program trains therapists, counselors and healers in the grounded and practical tools of Spiritual Psi-Kology. I also offer Healthy Healer Workshops offering tools for healthy boundaries, energy medicine and spiritual connection for other practitioners.

Check out my artwork here.

Special Guest: Renee LaVallee McKenna, MA.

Support The Permission Slip

]]> In the first episode of The Permission Slip, I touch my journey healing from decades of depression, addiction, and physical pain to a place of deep presence and purpose. For much of my life, I felt like I didn’t belong here—as in on Earth, here, in a body. Despite building a successful business and raising two beautiful daughters, I was deeply disconnected, numbing myself with alcohol and later navigating chronic pain through a medical system that was not designed to deal with spiritual issues. My healing truly began after a psilocybin journey cracked me open, leading me to explore alternative modalities, spiritual practices, and inner transformation. This podcast is my offering to others who are seeking their own way out of pain and into authenticity, embodiment, and joy.
My first guest, Renee LaVallee McKenna, has played a pivotal role in my healing. She’s a former multi-substance addict turned spiritual psychologist who brings a grounded, no-BS approach to deep inner work. In our conversation, we talk about addiction as a search for the right algorithm, the hero’s journey as a framework for healing, and the ways unresolved trauma lives in the body. Renee shares how her own rock bottoms became portals to growth and how she found her calling by surrendering to something bigger than herself. Our discussion touches on themes like self-responsibility, spiritual awakening without substances, and the intelligence of our body and nervous system. If you’ve ever felt stuck, numb, or like your life is “fine” but missing something essential, I hope this episode offers a glimpse of what’s possible when you give yourself permission to heal.

Reneé's Bio

I'm a Boston-born mentor, hypnotherapist and Shamanic healer who guides people to heal and transform on a soul level. My individual sessions, workshops, groups and mentorship programs in Spiritual Psi-Kology offer a unique blend of neo-Shamanism and Buddhist philosophy with hypnotherapy and body-based mindfulness.

I bring my 30+ years of experience as a recovering addict and ex-crazy person to my weekly podcast, sharing snackable teachings on spirituality, psychology and all things personal growth.

All of the work I do with clients, I have experienced in my own therapy and personal growth work. I consider myself a mentor, guide and navigator for your own soul's journey. I DO NOT practice as a licensed psychologist or counselor.

I have a Masters degree in Transpersonal Psychology and am a certified clinical hypotherapist. For 14 years I studied DepthHypnosis, Shamanism and Energy Work with Dr. Isa Gucciardi and have been a student of Lifespan Integration, Hakomi Method and Tibetan Buddhist philosophy and healing methods.

Through my own inner work and practice, I have come to believe that spiritual and intuitive methods of healing are more effective and transformative than the more intellectually and physically based approach of Western psychology. The work of Spiritual Psi-Kology is intended as an alternative and a compliment to Western psychology and many find this work to be a great addition to traditional talk therapy, psychology and psychiatry.

My book, workbook and guided audio series Allies & Demons: Working With Spirit For Power And Healing is available on Amazon and Audible. Allies and Demons guides you through the 15 basic inner journeys of Spiritual Psi-Kology. This powerful book is filled with inspiring client stories, soul level wisdom, and my personal journey of healing and empowerment.

I know the extremes of success and failure. From bankruptcy to grad school, from divorce and homelessness to motherhood and art teacher, from addict and alcoholic to lead of Women's March 2017, I bring the wisdom gained from my many life experiences to my students and clients world-wide.

My passion is to bring this work that has healed and transformed my life to all who need it. My free content includes a weekly podcast, healing workshops on Insight Timer and content on Youtube. My year-long Mentorship Program trains therapists, counselors and healers in the grounded and practical tools of Spiritual Psi-Kology. I also offer Healthy Healer Workshops offering tools for healthy boundaries, energy medicine and spiritual connection for other practitioners.

Check out my artwork here.

Special Guest: Renee LaVallee McKenna, MA.

Support The Permission Slip

]]>