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    <fireside:genDate>Mon, 20 Apr 2026 04:19:41 -0500</fireside:genDate>
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    <title>The Permission Slip - Episodes Tagged with “#Stoppeoplepleasing”</title>
    <link>https://thepermissionslip.fireside.fm/tags/%23stoppeoplepleasing</link>
    <pubDate>Fri, 27 Jun 2025 10:00:00 -0500</pubDate>
    <description>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>You are allowed.</itunes:subtitle>
    <itunes:author>Matt Kosterman</itunes:author>
    <itunes:summary>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Conscious living, Embodiment, Transformation, Inner healing, Trauma release, Psychedelic integration, Energy work, Nervous system regulation, Authentic expression, Conscious relationships, Spiritual awakening, Shadow work, Self-remembrance, Intuitive guidance, Healing trauma, Mind-body connection</itunes:keywords>
    <itunes:owner>
      <itunes:name>Matt Kosterman</itunes:name>
      <itunes:email>matt@reknowing.com</itunes:email>
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<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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  <title>S1 | E4 Melissa Ford - Executive Coach</title>
  <link>https://thepermissionslip.fireside.fm/s1e4-ford</link>
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  <pubDate>Fri, 27 Jun 2025 10:00:00 -0500</pubDate>
  <author>Matt Kosterman</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Matt Kosterman</itunes:author>
  <itunes:subtitle>Melissa Ford &amp; I get together to discuss the sacred power of fierce love, the necessity of truth-telling in leadership, and how to stop abandoning ourselves in service to others.</itunes:subtitle>
  <itunes:duration>1:03:06</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>I was guided to Melissa by a friend all the way back in 2012, as I struggled mightily in the aftermath of divorce, foreclosure and bankruptcy. I had several one-off appointments until completing the Landmark Forum, where it became very clear I needed EXACTLY what she had to offer. I spent 13 months meeting with her regularly for guidance and the occasional kick in the ass. I'm glad I did. She helped build the solid foundation that carried me through years of transformation.
Melissa Ford is master coach, author, and unapologetic truth-teller. Tune in for a conversation that cuts right to the core. Melissa and I explore what it really means to lead from love, not people-pleasing, and how most of us have been trained to abandon ourselves in the name of "service." She shares her journey from corporate performer to soulful coach, and how choosing truth over comfort led to the most honest, powerful work of her life.
We unpack what fierce love actually looks like in practice: saying the hard thing, standing for someone else’s greatness, and being willing to risk their discomfort for their transformation. Melissa talks about why conflict is often sacred, how real leadership begins with integrity to self, and why approval is a poor substitute for real connection. This episode is an invitation to stop performing, stop rescuing, and start leading from a place of radical honesty and love that includes you.
Melissa's Bio
I’m a business and life coach who works with entrepreneurs, executives, career changers, artists, you name it. Clients seek me out to address leadership and productivity challenges, role transitions, growth and profitability concerns, and other issues that have them feeling unfulfilled or stuck in their professional lives.
In my 20+ years of coaching, I’ve developed a holistic approach to helping my clients. While they are initially focused on a single “problem” or “project,” I help them take a step back and examine the thought patterns that get in the way of crafting creative solutions and approaches to move forward in their work.
A bit about me: I’m a certified PCI Coach and graduate of ACS. I have an English degree from the University of Illinois and a law degree from DePaul University. My legal training has made me an analytical coach with a bullseye focus, pinpointing exactly what will propel clients forward. When I’m not coaching, I can be found “vacationing” at professional development events, visiting my grown daughter in NYC, working out with my personal trainer (aka, my son), and enjoying the love and friendship of my husband.
Website https://melissafordcoaching.com
 Special Guest: Melissa Ford.
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  <itunes:keywords>Fierce love, Truth-telling in leadership, People-pleasing recovery, Melissa Ford coach, Authentic leadership, Radical honesty, Inner authority, Personal sovereignty, Conscious communication, Coach and client dynamics, Servant leadership redefined, Conflict as transformation, Emotional integrity, Boundaries and love, Embodied truth</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was guided to Melissa by a friend all the way back in 2012, as I struggled mightily in the aftermath of divorce, foreclosure and bankruptcy. I had several one-off appointments until completing the Landmark Forum, where it became very clear I needed EXACTLY what she had to offer. I spent 13 months meeting with her regularly for guidance and the occasional kick in the ass. I&#39;m glad I did. She helped build the solid foundation that carried me through years of transformation.<br>
Melissa Ford is master coach, author, and unapologetic truth-teller. Tune in for a conversation that cuts right to the core. Melissa and I explore what it really means to lead from love, not people-pleasing, and how most of us have been trained to abandon ourselves in the name of &quot;service.&quot; She shares her journey from corporate performer to soulful coach, and how choosing truth over comfort led to the most honest, powerful work of her life.<br>
We unpack what fierce love actually looks like in practice: saying the hard thing, standing for someone else’s greatness, and being willing to risk their discomfort for their transformation. Melissa talks about why conflict is often sacred, how real leadership begins with integrity to self, and why approval is a poor substitute for real connection. This episode is an invitation to stop performing, stop rescuing, and start leading from a place of radical honesty and love that includes you.</p>

<h3>Melissa&#39;s Bio</h3>

<p>I’m a business and life coach who works with entrepreneurs, executives, career changers, artists, you name it. Clients seek me out to address leadership and productivity challenges, role transitions, growth and profitability concerns, and other issues that have them feeling unfulfilled or stuck in their professional lives.</p>

<p>In my 20+ years of coaching, I’ve developed a holistic approach to helping my clients. While they are initially focused on a single “problem” or “project,” I help them take a step back and examine the thought patterns that get in the way of crafting creative solutions and approaches to move forward in their work.</p>

<p>A bit about me: I’m a certified PCI Coach and graduate of ACS. I have an English degree from the University of Illinois and a law degree from DePaul University. My legal training has made me an analytical coach with a bullseye focus, pinpointing exactly what will propel clients forward. When I’m not coaching, I can be found “vacationing” at professional development events, visiting my grown daughter in NYC, working out with my personal trainer (aka, my son), and enjoying the love and friendship of my husband.</p>

<p>Website <a href="https://melissafordcoaching.com" rel="nofollow">https://melissafordcoaching.com</a></p><p>Special Guest: Melissa Ford.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was guided to Melissa by a friend all the way back in 2012, as I struggled mightily in the aftermath of divorce, foreclosure and bankruptcy. I had several one-off appointments until completing the Landmark Forum, where it became very clear I needed EXACTLY what she had to offer. I spent 13 months meeting with her regularly for guidance and the occasional kick in the ass. I&#39;m glad I did. She helped build the solid foundation that carried me through years of transformation.<br>
Melissa Ford is master coach, author, and unapologetic truth-teller. Tune in for a conversation that cuts right to the core. Melissa and I explore what it really means to lead from love, not people-pleasing, and how most of us have been trained to abandon ourselves in the name of &quot;service.&quot; She shares her journey from corporate performer to soulful coach, and how choosing truth over comfort led to the most honest, powerful work of her life.<br>
We unpack what fierce love actually looks like in practice: saying the hard thing, standing for someone else’s greatness, and being willing to risk their discomfort for their transformation. Melissa talks about why conflict is often sacred, how real leadership begins with integrity to self, and why approval is a poor substitute for real connection. This episode is an invitation to stop performing, stop rescuing, and start leading from a place of radical honesty and love that includes you.</p>

<h3>Melissa&#39;s Bio</h3>

<p>I’m a business and life coach who works with entrepreneurs, executives, career changers, artists, you name it. Clients seek me out to address leadership and productivity challenges, role transitions, growth and profitability concerns, and other issues that have them feeling unfulfilled or stuck in their professional lives.</p>

<p>In my 20+ years of coaching, I’ve developed a holistic approach to helping my clients. While they are initially focused on a single “problem” or “project,” I help them take a step back and examine the thought patterns that get in the way of crafting creative solutions and approaches to move forward in their work.</p>

<p>A bit about me: I’m a certified PCI Coach and graduate of ACS. I have an English degree from the University of Illinois and a law degree from DePaul University. My legal training has made me an analytical coach with a bullseye focus, pinpointing exactly what will propel clients forward. When I’m not coaching, I can be found “vacationing” at professional development events, visiting my grown daughter in NYC, working out with my personal trainer (aka, my son), and enjoying the love and friendship of my husband.</p>

<p>Website <a href="https://melissafordcoaching.com" rel="nofollow">https://melissafordcoaching.com</a></p><p>Special Guest: Melissa Ford.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
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