web02.fireside.fm Mon, 08 Jun 2026 19:21:45 -0500 Fireside (https://fireside.fm) The Permission Slip - Episodes Tagged with “#Somatictherapy” https://thepermissionslip.fireside.fm/tags/%23somatictherapy Mon, 01 Jun 2026 14:30:00 -0500 I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing. In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. Credits Renee LaVallee McKenna for the inspiration to create this in the first place. Abby Bruce (ma soeur) for the encouragement along the way. Damian Wiseman for the audio engineering expertise. en-us episodic You are allowed. Matt Kosterman I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing. In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. Credits Renee LaVallee McKenna for the inspiration to create this in the first place. Abby Bruce (ma soeur) for the encouragement along the way. Damian Wiseman for the audio engineering expertise. yes Conscious living, Embodiment, Transformation, Inner healing, Trauma release, Psychedelic integration, Energy work, Nervous system regulation, Authentic expression, Conscious relationships, Spiritual awakening, Shadow work, Self-remembrance, Intuitive guidance, Healing trauma, Mind-body connection Matt Kosterman matt@reknowing.com S2 | E8 Luke Lindstrom, Conscious Channel and Intuitive Healer https://thepermissionslip.fireside.fm/s2e-lindstrom 66e0d2ce-4d02-4dc9-84a0-138e33c08c84 Mon, 01 Jun 2026 14:30:00 -0500 Matt Kosterman full 2 Matt Kosterman In this episode, I sit down with Luke Lindstrom — intuitive healer, channel, and peer support worker — who I met at a Paul Selig workshop here in Chicago. Luke shares his remarkable journey from a deeply shut-down, isolated teenager in the suburbs of Detroit to a 28-year-old who channels higher guidance and works daily with some of the most marginalized members of our community. We talk about somatic therapy, the healing power of aloneness, conscious channeling, pornography addiction, romantic relationships, and what it really means to treat every human being as an extension of yourself. 1:13:20 yes <p>I first crossed paths with Luke Lindstrom at a Paul Selig workshop last fall, and from the moment we started talking I knew I wanted to get him in front of a microphone. Luke is 28 years old, grew up outside of Detroit, and by his own description was barely functioning by the time he finished high school — isolated, angry, lost in pornography addiction, and cycling through therapists who never asked the right questions. What turned things around wasn't a prescription or a traditional talk therapy breakthrough. It was a somatic therapist in Texas named Steven Terrell who looked at Luke in their very first session and said, simply: you are so angry. That moment of being truly seen cracked something open.<br> From there, Luke's path wound through Loyola University, Sivananda yoga, a deep immersion in the channeled teachings of Matt Kahn, and eventually his own emergence as a conscious channel — someone who describes the experience as a kayaker being guided by a stream, personality and divine intelligence meeting somewhere in the middle. He's built a YouTube channel and social media presence around that work, and he posts multiple times a week.<br> What I find most striking about Luke isn't the channeling itself — it's the lived honesty he brings to everything adjacent to it. He talks openly about pornography addiction and the years it took to genuinely resolve it, not through white-knuckling but through learning to meet himself with love and curiosity. He talks about being 28 and never having been in a romantic relationship, and he doesn't frame that as a wound — he frames it as clarity. He believes you can't receive a real partnership until you've stopped needing one to feel whole.<br> We also go deep on his day job as a peer support worker in a mental health residential facility, and what it's taught him about stigma, humility, and the razor-thin line between stability and homelessness. Luke's perspective on the unhoused people he encounters — both at work and around his Old Town neighborhood — is one of the most grounded, unsentimental expressions of unity I've heard on this show. He's not theorizing about oneness. He's making friends with the guy outside the grocery store.<br> We also touch on Ho'oponopono, Paul Selig's attunements, somatic body work, the chemical imbalance myth, antidepressants, judgment as a form of avoidance, and the way pain in the body just wants to be acknowledged. A rich, wide-ranging conversation recorded on Valentine's Day — the first day of the Fire Horse in the Chinese calendar. Felt auspicious.<br> Special Guest: Luke Lindstrom.</p> Luke Lindstrom, intuitive healer, conscious channeling, trance channeling, Matt Kahn, Paul Selig, Sivananda yoga, somatic therapy, Steven Terrell, nervous system regulation, pornography addiction, sexual fantasy, self-love, aloneness, romantic relationships, soulmates, codependency, peer support, mental health, homelessness, stigma, unity consciousness, Ho'oponopono, attunements, antidepressants, chemical imbalance myth, trauma, family of origin, divorce, anger, isolation, healing journey, self-worth, reparenting, body wisdom, Permission Slip podcast, Chicago, spiritual growth, personal development, wellness I first crossed paths with Luke Lindstrom at a Paul Selig workshop last fall, and from the moment we started talking I knew I wanted to get him in front of a microphone. Luke is 28 years old, grew up outside of Detroit, and by his own description was barely functioning by the time he finished high school — isolated, angry, lost in pornography addiction, and cycling through therapists who never asked the right questions. What turned things around wasn't a prescription or a traditional talk therapy breakthrough. It was a somatic therapist in Texas named Steven Terrell who looked at Luke in their very first session and said, simply: you are so angry. That moment of being truly seen cracked something open.
From there, Luke's path wound through Loyola University, Sivananda yoga, a deep immersion in the channeled teachings of Matt Kahn, and eventually his own emergence as a conscious channel — someone who describes the experience as a kayaker being guided by a stream, personality and divine intelligence meeting somewhere in the middle. He's built a YouTube channel and social media presence around that work, and he posts multiple times a week.
What I find most striking about Luke isn't the channeling itself — it's the lived honesty he brings to everything adjacent to it. He talks openly about pornography addiction and the years it took to genuinely resolve it, not through white-knuckling but through learning to meet himself with love and curiosity. He talks about being 28 and never having been in a romantic relationship, and he doesn't frame that as a wound — he frames it as clarity. He believes you can't receive a real partnership until you've stopped needing one to feel whole.
We also go deep on his day job as a peer support worker in a mental health residential facility, and what it's taught him about stigma, humility, and the razor-thin line between stability and homelessness. Luke's perspective on the unhoused people he encounters — both at work and around his Old Town neighborhood — is one of the most grounded, unsentimental expressions of unity I've heard on this show. He's not theorizing about oneness. He's making friends with the guy outside the grocery store.
We also touch on Ho'oponopono, Paul Selig's attunements, somatic body work, the chemical imbalance myth, antidepressants, judgment as a form of avoidance, and the way pain in the body just wants to be acknowledged. A rich, wide-ranging conversation recorded on Valentine's Day — the first day of the Fire Horse in the Chinese calendar. Felt auspicious.

Special Guest: Luke Lindstrom.

Support The Permission Slip

]]> I first crossed paths with Luke Lindstrom at a Paul Selig workshop last fall, and from the moment we started talking I knew I wanted to get him in front of a microphone. Luke is 28 years old, grew up outside of Detroit, and by his own description was barely functioning by the time he finished high school — isolated, angry, lost in pornography addiction, and cycling through therapists who never asked the right questions. What turned things around wasn't a prescription or a traditional talk therapy breakthrough. It was a somatic therapist in Texas named Steven Terrell who looked at Luke in their very first session and said, simply: you are so angry. That moment of being truly seen cracked something open.
From there, Luke's path wound through Loyola University, Sivananda yoga, a deep immersion in the channeled teachings of Matt Kahn, and eventually his own emergence as a conscious channel — someone who describes the experience as a kayaker being guided by a stream, personality and divine intelligence meeting somewhere in the middle. He's built a YouTube channel and social media presence around that work, and he posts multiple times a week.
What I find most striking about Luke isn't the channeling itself — it's the lived honesty he brings to everything adjacent to it. He talks openly about pornography addiction and the years it took to genuinely resolve it, not through white-knuckling but through learning to meet himself with love and curiosity. He talks about being 28 and never having been in a romantic relationship, and he doesn't frame that as a wound — he frames it as clarity. He believes you can't receive a real partnership until you've stopped needing one to feel whole.
We also go deep on his day job as a peer support worker in a mental health residential facility, and what it's taught him about stigma, humility, and the razor-thin line between stability and homelessness. Luke's perspective on the unhoused people he encounters — both at work and around his Old Town neighborhood — is one of the most grounded, unsentimental expressions of unity I've heard on this show. He's not theorizing about oneness. He's making friends with the guy outside the grocery store.
We also touch on Ho'oponopono, Paul Selig's attunements, somatic body work, the chemical imbalance myth, antidepressants, judgment as a form of avoidance, and the way pain in the body just wants to be acknowledged. A rich, wide-ranging conversation recorded on Valentine's Day — the first day of the Fire Horse in the Chinese calendar. Felt auspicious.

Special Guest: Luke Lindstrom.

Support The Permission Slip

]]> S1 | E16 Lisa Parker - Founder, Trilome® https://thepermissionslip.fireside.fm/s1e16-parker 22e8e876-9dfc-4b7d-891d-982562320b75 Thu, 08 Jan 2026 08:00:00 -0600 Matt Kosterman full 1 Matt Kosterman In this episode of The Permission Slip, I sit down with Lisa Parker, founder of Trilome, to chat about trauma held in the body, nervous system regulation, and the integration of bodywork with psychedelic medicine. 1:11:26 yes <p>The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn't had an alcoholic drink since 2001 and hadn't smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however. </p> <p>I'm very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.</p> <p>In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.</p> <p>In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.</p> <p>This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.</p> <p>Special Guest: Lisa Parker.</p> psychedelic integration, trauma healing, somatic therapy, nervous system regulation, bodywork, fascia, psilocybin therapy, ayahuasca, kambo, embodiment, chronic pain, trauma release, Human Design, consent-based healing The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn't had an alcoholic drink since 2001 and hadn't smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however.

I'm very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.

In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.

In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.

This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.

Special Guest: Lisa Parker.

Support The Permission Slip

Links:

]]> The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn't had an alcoholic drink since 2001 and hadn't smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however.

I'm very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.

In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.

In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.

This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.

Special Guest: Lisa Parker.

Support The Permission Slip

Links:

]]> S1 | E9 Ben Goldberger - Breathworking Psychotherapist https://thepermissionslip.fireside.fm/s1e9-goldberger 32275c6e-3578-45e0-913f-dd1276d58975 Sat, 04 Oct 2025 11:45:00 -0500 Matt Kosterman full 1 Matt Kosterman Licensed psychotherapist and breathwork facilitator Ben Goldberger joins me to talk about non-ordinary states of consciousness, men’s work, and the healing power of breath. A grounded, soulful exploration of how we move toward wholeness—one breath at a time. 1:13:56 yes <p>In this intimate and wide-ranging conversation, I sit down with licensed psychotherapist Ben Goldberger, LCSW—founder of We Are Medicine. Ben shares his personal journey from depression, disconnection, and rebellion in his 20s to finding healing through men’s work, psychotherapy, and holotropic-style breathwork.<br> They explore how non-ordinary states of consciousness can open pathways to integration and wholeness, what it means to reclaim personal agency in healing, and why deep breathwork can be as transformative as psychedelics—without the pharmacology.<br> The episode also weaves in themes of trauma release, body-based therapy, spiritual awakening, meditation, and miracles, offering listeners both inspiration and grounded tools for inner work.</p> <h3>** Ben's Bio **</h3> <p>Ben Goldberger is a breathwork facilitator and trauma-focused psychotherapist practicing in the Chicago area since 2010. He is passionate about helping others access their innate abilities to heal and change through the use of intuitive, somatic methods, combined with more conventional analytical approaches. Ben offers monthly breathwork workshops, private breathwork and a variety of talk and somatic therapy modalities meant for all ages including EMDR, Jungian-informed psychotherapy, and family therapy of all kinds.</p> <p>Website: <a href="https://wearemedicine.net" target="_blank" rel="nofollow noopener">https://wearemedicine.net</a> Special Guest: Ben Goldberger.</p> Ben Goldberger, Breathwork, Holotropic Breathwork, We Are Medicine, Trauma Healing, Non-Ordinary States, Somatic Therapy, Psychedelics, EMDR, Inner Child, Meditation, Men’s Work, Healing Journey, Consciousness, Integration, Chicago Therapists, Spiritual Growth, Self-Agency, Mind-Body Connection In this intimate and wide-ranging conversation, I sit down with licensed psychotherapist Ben Goldberger, LCSW—founder of We Are Medicine. Ben shares his personal journey from depression, disconnection, and rebellion in his 20s to finding healing through men’s work, psychotherapy, and holotropic-style breathwork.
They explore how non-ordinary states of consciousness can open pathways to integration and wholeness, what it means to reclaim personal agency in healing, and why deep breathwork can be as transformative as psychedelics—without the pharmacology.
The episode also weaves in themes of trauma release, body-based therapy, spiritual awakening, meditation, and miracles, offering listeners both inspiration and grounded tools for inner work.

** Ben's Bio **

Ben Goldberger is a breathwork facilitator and trauma-focused psychotherapist practicing in the Chicago area since 2010. He is passionate about helping others access their innate abilities to heal and change through the use of intuitive, somatic methods, combined with more conventional analytical approaches. Ben offers monthly breathwork workshops, private breathwork and a variety of talk and somatic therapy modalities meant for all ages including EMDR, Jungian-informed psychotherapy, and family therapy of all kinds.

Website: https://wearemedicine.net

Special Guest: Ben Goldberger.

Support The Permission Slip

Links:

]]> In this intimate and wide-ranging conversation, I sit down with licensed psychotherapist Ben Goldberger, LCSW—founder of We Are Medicine. Ben shares his personal journey from depression, disconnection, and rebellion in his 20s to finding healing through men’s work, psychotherapy, and holotropic-style breathwork.
They explore how non-ordinary states of consciousness can open pathways to integration and wholeness, what it means to reclaim personal agency in healing, and why deep breathwork can be as transformative as psychedelics—without the pharmacology.
The episode also weaves in themes of trauma release, body-based therapy, spiritual awakening, meditation, and miracles, offering listeners both inspiration and grounded tools for inner work.

** Ben's Bio **

Ben Goldberger is a breathwork facilitator and trauma-focused psychotherapist practicing in the Chicago area since 2010. He is passionate about helping others access their innate abilities to heal and change through the use of intuitive, somatic methods, combined with more conventional analytical approaches. Ben offers monthly breathwork workshops, private breathwork and a variety of talk and somatic therapy modalities meant for all ages including EMDR, Jungian-informed psychotherapy, and family therapy of all kinds.

Website: https://wearemedicine.net

Special Guest: Ben Goldberger.

Support The Permission Slip

Links:

]]>