Displaying 2 items of The Permission Slip with the tag "#personalgrowth".
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S2 | E8 Luke Lindstrom, Conscious Channel and Intuitive Healer
June 1st, 2026 | Season 2 | 1 hr 13 mins
#bodywisdom, #chicago, #codependency, #consciouschanneling, #familyoforigin, #healingjourney, #healingpodcast, #homelessness, #hooponopono, #intuitivehealer, #lukelindstrom, #mattkahn, #mentalhealth, #mindfulness, #nervoussystemhealing, #paulselig, #peersupport, #permissionslippodcast, #personalgrowth, #pornographyrecovery, #reparenting, #romanticrelationships, #selflove, #sivanandayoga, #somatictherapy, #soulmates, #spirituality, #traumahealing, #unityconsciousness, #wellness
In this episode, I sit down with Luke Lindstrom — intuitive healer, channel, and peer support worker — who I met at a Paul Selig workshop here in Chicago. Luke shares his remarkable journey from a deeply shut-down, isolated teenager in the suburbs of Detroit to a 28-year-old who channels higher guidance and works daily with some of the most marginalized members of our community. We talk about somatic therapy, the healing power of aloneness, conscious channeling, pornography addiction, romantic relationships, and what it really means to treat every human being as an extension of yourself.
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S1 | E15 Janell Riedl - Pilates Instructor & Intuitive
January 1st, 2026 | Season 1 | 1 hr 15 mins
#alternativemedicine, #breathwork, #chicagowellness, #consciousmovement, #corestrength, #embodiment, #emotionalrelease, #energywork, #fascia, #healingjourney, #holistichealth, #intuition, #mindbodyconnection, #nervoussystem, #personalgrowth, #pilates, #somatichealing, #spiritualhealing, #transformation, #traumarelease
In this episode, I talk with my Pilates instructor and friend Janell Riedl, whose intuitive, body-based work has helped unwind decades of tension and trauma for me. We explore how the body holds emotion, how release actually happens, and how Janell blends Pilates, energy work, and nervous-system awareness into a powerful healing practice. This is a conversation about letting go, trusting your body, and following the path that leads you back to yourself.