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    <fireside:genDate>Sun, 05 Apr 2026 16:48:36 -0500</fireside:genDate>
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    <title>The Permission Slip - Episodes Tagged with “#Nervoussystemregulation”</title>
    <link>https://thepermissionslip.fireside.fm/tags/%23nervoussystemregulation</link>
    <pubDate>Thu, 26 Feb 2026 10:30:00 -0600</pubDate>
    <description>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>You are allowed.</itunes:subtitle>
    <itunes:author>Matt Kosterman</itunes:author>
    <itunes:summary>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/64e88844-4090-4425-828e-f6398373602b/cover.jpg?v=2"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Conscious living, Embodiment, Transformation, Inner healing, Trauma release, Psychedelic integration, Energy work, Nervous system regulation, Authentic expression, Conscious relationships, Spiritual awakening, Shadow work, Self-remembrance, Intuitive guidance, Healing trauma, Mind-body connection</itunes:keywords>
    <itunes:owner>
      <itunes:name>Matt Kosterman</itunes:name>
      <itunes:email>matt@reknowing.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Spirituality"/>
</itunes:category>
<item>
  <title>S2 | E1 Dr. Jodie NewDelman, Doctor of Psychology</title>
  <link>https://thepermissionslip.fireside.fm/s2e1-newdelman</link>
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  <pubDate>Thu, 26 Feb 2026 10:30:00 -0600</pubDate>
  <author>Matt Kosterman</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/64e88844-4090-4425-828e-f6398373602b/b6086839-b076-46a4-a514-594de8ebc7d4.mp3" length="94957696" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Matt Kosterman</itunes:author>
  <itunes:subtitle>In this conversation with Dr. Jodie NewDelman, I explore the intersection of psychology, psychedelics, trauma, and the subtle body. We unpack how dysregulation shows up in individuals and systems, why so many chronic conditions evade traditional medical explanations, and how experiential medicine can help unwind what talk therapy alone often cannot.

We discuss Internal Family Systems, ketamine-assisted psychotherapy, transference and countertransference, chronic pain as stored trauma, and the difference between temporizing symptoms and addressing root causes. Jodie offers a grounded, trauma-informed perspective on psychedelic-adjacent work and what ethical, integrated care really looks like.</itunes:subtitle>
  <itunes:duration>1:19:07</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Dr. Jodie NewDelman shares her evolution from a hard-science neuropsychology background at UCLA studying autism genetics to embracing a more integrated biopsychosocial-spiritual model of care. We examine:
    • The limitations of purely symptom-based psychiatric models
    • ADHD and neurodivergence as neurotypes, not simply disorders
    • Trauma as both psychological and somatic — and how it presents as chronic pain, fibromyalgia-like symptoms, digestive disorders, and “mystery” illnesses
    • The Quadrintity framework (cognitive, emotional, physical, spiritual) and how imbalance across these domains manifests as dysregulation
    • Ketamine-assisted psychotherapy as a non-specific amplifier that accelerates subconscious material to the surface
    • Why preparation, safety, and integration are non-negotiable in psychedelic work
    • Transference and countertransference as essential considerations in altered states
    • The difference between being “fixed” and reclaiming agency
This episode invites listeners to examine whether their current healing path is addressing root causes — or merely suppressing symptoms.
• Nervous system regulation
• Trauma stored in the body
• Neurodivergence &amp;amp; ADHD
• Chronic pain &amp;amp; somatic symptoms
• Internal Family Systems (IFS)
• Ketamine-assisted psychotherapy
• Psychedelic preparation &amp;amp; integration
• Transference &amp;amp; countertransference
• Biopsychosocial-spiritual model
• Experiential medicine
• Personal agency in healing
Dr. NewDelman's website is https://essensuate.com
Facebook https://www.facebook.com/profile.php?id=100091764967649
LinkedIn https://www.linkedin.com/company/essensuate-integration/
Instagram https://www.instagram.com/essensuate/ Special Guest: Dr. Jodie NewDelman.
</description>
  <itunes:keywords>psychedelic-adjacent therapy, ketamine assisted psychotherapy, trauma healing, somatic unwinding, chronic pain, neurodivergence, ADHD neurotype, Internal Family Systems, nervous system regulation, experiential medicine, integration work, mental health systems, biopsychosocial model, transference, countertransference, root cause healing, mind-body connection</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Dr. Jodie NewDelman shares her evolution from a hard-science neuropsychology background at UCLA studying autism genetics to embracing a more integrated biopsychosocial-spiritual model of care. We examine:<br>
    • The limitations of purely symptom-based psychiatric models<br>
    • ADHD and neurodivergence as neurotypes, not simply disorders<br>
    • Trauma as both psychological and somatic — and how it presents as chronic pain, fibromyalgia-like symptoms, digestive disorders, and “mystery” illnesses<br>
    • The Quadrintity framework (cognitive, emotional, physical, spiritual) and how imbalance across these domains manifests as dysregulation<br>
    • Ketamine-assisted psychotherapy as a non-specific amplifier that accelerates subconscious material to the surface<br>
    • Why preparation, safety, and integration are non-negotiable in psychedelic work<br>
    • Transference and countertransference as essential considerations in altered states<br>
    • The difference between being “fixed” and reclaiming agency</p>

<p>This episode invites listeners to examine whether their current healing path is addressing root causes — or merely suppressing symptoms.</p>

<pre><code>• Nervous system regulation
• Trauma stored in the body
• Neurodivergence &amp; ADHD
• Chronic pain &amp; somatic symptoms
• Internal Family Systems (IFS)
• Ketamine-assisted psychotherapy
• Psychedelic preparation &amp; integration
• Transference &amp; countertransference
• Biopsychosocial-spiritual model
• Experiential medicine
• Personal agency in healing
</code></pre>

<p>Dr. NewDelman&#39;s website is <a href="https://essensuate.com" rel="nofollow">https://essensuate.com</a><br>
Facebook <a href="https://www.facebook.com/profile.php?id=100091764967649" rel="nofollow">https://www.facebook.com/profile.php?id=100091764967649</a><br>
LinkedIn <a href="https://www.linkedin.com/company/essensuate-integration/" rel="nofollow">https://www.linkedin.com/company/essensuate-integration/</a><br>
Instagram <a href="https://www.instagram.com/essensuate/" rel="nofollow">https://www.instagram.com/essensuate/</a></p><p>Special Guest: Dr. Jodie NewDelman.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Dr. Jodie NewDelman shares her evolution from a hard-science neuropsychology background at UCLA studying autism genetics to embracing a more integrated biopsychosocial-spiritual model of care. We examine:<br>
    • The limitations of purely symptom-based psychiatric models<br>
    • ADHD and neurodivergence as neurotypes, not simply disorders<br>
    • Trauma as both psychological and somatic — and how it presents as chronic pain, fibromyalgia-like symptoms, digestive disorders, and “mystery” illnesses<br>
    • The Quadrintity framework (cognitive, emotional, physical, spiritual) and how imbalance across these domains manifests as dysregulation<br>
    • Ketamine-assisted psychotherapy as a non-specific amplifier that accelerates subconscious material to the surface<br>
    • Why preparation, safety, and integration are non-negotiable in psychedelic work<br>
    • Transference and countertransference as essential considerations in altered states<br>
    • The difference between being “fixed” and reclaiming agency</p>

<p>This episode invites listeners to examine whether their current healing path is addressing root causes — or merely suppressing symptoms.</p>

<pre><code>• Nervous system regulation
• Trauma stored in the body
• Neurodivergence &amp; ADHD
• Chronic pain &amp; somatic symptoms
• Internal Family Systems (IFS)
• Ketamine-assisted psychotherapy
• Psychedelic preparation &amp; integration
• Transference &amp; countertransference
• Biopsychosocial-spiritual model
• Experiential medicine
• Personal agency in healing
</code></pre>

<p>Dr. NewDelman&#39;s website is <a href="https://essensuate.com" rel="nofollow">https://essensuate.com</a><br>
Facebook <a href="https://www.facebook.com/profile.php?id=100091764967649" rel="nofollow">https://www.facebook.com/profile.php?id=100091764967649</a><br>
LinkedIn <a href="https://www.linkedin.com/company/essensuate-integration/" rel="nofollow">https://www.linkedin.com/company/essensuate-integration/</a><br>
Instagram <a href="https://www.instagram.com/essensuate/" rel="nofollow">https://www.instagram.com/essensuate/</a></p><p>Special Guest: Dr. Jodie NewDelman.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>S1 | E16 Lisa Parker - Founder, Trilome®</title>
  <link>https://thepermissionslip.fireside.fm/s1e16-parker</link>
  <guid isPermaLink="false">22e8e876-9dfc-4b7d-891d-982562320b75</guid>
  <pubDate>Thu, 08 Jan 2026 08:00:00 -0600</pubDate>
  <author>Matt Kosterman</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/64e88844-4090-4425-828e-f6398373602b/22e8e876-9dfc-4b7d-891d-982562320b75.mp3" length="85730176" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Matt Kosterman</itunes:author>
  <itunes:subtitle>In this episode of The Permission Slip, I sit down with Lisa Parker, founder of Trilome, to chat about trauma held in the body, nervous system regulation, and the integration of bodywork with psychedelic medicine.</itunes:subtitle>
  <itunes:duration>1:11:26</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/64e88844-4090-4425-828e-f6398373602b/episodes/2/22e8e876-9dfc-4b7d-891d-982562320b75/cover.jpg?v=3"/>
  <description>The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn't had an alcoholic drink since 2001 and hadn't smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however. 
I'm very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.
In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.
In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.
This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.
 Special Guest: Lisa Parker.
</description>
  <itunes:keywords>psychedelic integration, trauma healing, somatic therapy, nervous system regulation, bodywork, fascia, psilocybin therapy, ayahuasca, kambo, embodiment, chronic pain, trauma release, Human Design, consent-based healing</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn&#39;t had an alcoholic drink since 2001 and hadn&#39;t smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however. </p>

<p>I&#39;m very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.</p>

<p>In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.</p>

<p>In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.</p>

<p>This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.</p><p>Special Guest: Lisa Parker.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p><p>Links:</p><ul><li><a title="Lisa Parker&#39;s Website" rel="nofollow" href="https://click.fireside.fm/e/MTgyOTc2">Lisa Parker's Website</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The irony of the fact that it took me 16 episodes to get to somebody who works with psychedelic medicines is not lost on me. Psychedelics (all of them) have been instrumental in my healing process. As somebody who hasn&#39;t had an alcoholic drink since 2001 and hadn&#39;t smoked weed since 1995, dipping my toe in the psychedelic waters was not a decision I undertook lightly. It was a short journey from the dip to the plunge, however. </p>

<p>I&#39;m very grateful to Lisa for agreeing to be on the show and to share the beautiful potential these medicines have for fostering healing and connection. The fact that they are Schedule I narcotics is criminal in and of itself.</p>

<p>In this episode, I talk with Lisa Parker about her journey from chronic trauma and unexplained pain into becoming a practitioner of psychedelic-integrative bodywork. Lisa shares how early experiences of fear, dissociation, and bodily threat shaped her nervous system—and how modalities like Rolfing and other somatic work, especially in tandem with medicines such as Ayahuasca, Psilocybin and Kambo helped her reclaim safety in her body.</p>

<p>In themes that are common across most episodes, we explore how trauma lives in fascia, why chronic pain often has emotional and energetic roots, and how combining low-dose psychedelic medicine with hands-on bodywork can accelerate healing in a safe, grounded way. This conversation moves through nervous system regulation, consent, embodied boundaries, touches briefly on Human Design, and the difference between catharsis and integration.</p>

<p>This episode is an invitation to understand healing not as fixing what’s broken, but as remembering how the body already knows how to come home to itself.</p><p>Special Guest: Lisa Parker.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p><p>Links:</p><ul><li><a title="Lisa Parker&#39;s Website" rel="nofollow" href="https://click.fireside.fm/e/MTgyOTc2">Lisa Parker's Website</a></li></ul>]]>
  </itunes:summary>
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