Displaying 2 items of The Permission Slip with the tag "#mindfulness".
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S2 | E14 Michele Phillips
September 17th, 2026 | Season 2 | 54 mins 12 secs
#agency, #alignment, #burnoutrecovery, #consciousleadership, #consciousness, #corporatecoaching, #divinefeminine, #emotionalintelligence, #energymanagement, #executivecoaching, #flowstate, #happinesshabit, #journalingpractice, #learnedoptimism, #meditation, #michelephillips, #mindfulness, #naturalhigh, #nervoussystemregulation, #personalgrowth, #selfhelp, #spiritualawakening, #thepermissionslip, #womeninleadership, #workplacewellness
I sit down with corporate trainer, executive coach, and author Michele Phillips — the self-described bridge from the yoga mat to the boardroom — to talk about energy management, the "ladder up" technique for moving through emotional states, and why conscious leadership might be the thing that finally saves us from burnout culture.
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S2 | E8 Luke Lindstrom, Conscious Channel and Intuitive Healer
June 1st, 2026 | Season 2 | 1 hr 13 mins
#bodywisdom, #chicago, #codependency, #consciouschanneling, #familyoforigin, #healingjourney, #healingpodcast, #homelessness, #hooponopono, #intuitivehealer, #lukelindstrom, #mattkahn, #mentalhealth, #mindfulness, #nervoussystemhealing, #paulselig, #peersupport, #permissionslippodcast, #personalgrowth, #pornographyrecovery, #reparenting, #romanticrelationships, #selflove, #sivanandayoga, #somatictherapy, #soulmates, #spirituality, #traumahealing, #unityconsciousness, #wellness
In this episode, I sit down with Luke Lindstrom — intuitive healer, channel, and peer support worker — who I met at a Paul Selig workshop here in Chicago. Luke shares his remarkable journey from a deeply shut-down, isolated teenager in the suburbs of Detroit to a 28-year-old who channels higher guidance and works daily with some of the most marginalized members of our community. We talk about somatic therapy, the healing power of aloneness, conscious channeling, pornography addiction, romantic relationships, and what it really means to treat every human being as an extension of yourself.