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    <fireside:genDate>Thu, 12 Nov 2026 15:19:44 +0000</fireside:genDate>
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    <title>The Permission Slip - Episodes Tagged with “#Massagetherapy”</title>
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    <pubDate>Thu, 12 Nov 2026 08:00:00 -0600</pubDate>
    <description>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing. In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. Credits Renee LaVallee McKenna for the inspiration to create this in the first place. Abby Bruce (ma soeur) for the encouragement along the way. Damian Wiseman for the audio engineering expertise.</description>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>You are allowed.</itunes:subtitle>
    <itunes:author>Matt Kosterman</itunes:author>
    <itunes:summary>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing. In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. Credits Renee LaVallee McKenna for the inspiration to create this in the first place. Abby Bruce (ma soeur) for the encouragement along the way. Damian Wiseman for the audio engineering expertise.</itunes:summary>
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    <itunes:keywords>Conscious living, Embodiment, Transformation, Inner healing, Trauma release, Psychedelic integration, Energy work, Nervous system regulation, Authentic expression, Conscious relationships, Spiritual awakening, Shadow work, Self-remembrance, Intuitive guidance, Healing trauma, Mind-body connection</itunes:keywords>
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      <itunes:email>matt@mattkosterman.com</itunes:email>
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  <title>S3 | E6 Amber Renee Schwartz</title>
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  <pubDate>Thu, 12 Nov 2026 08:00:00 -0600</pubDate>
  <author>Matt Kosterman</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>3</itunes:season>
  <itunes:author>Matt Kosterman</itunes:author>
  <itunes:subtitle>I sit down in person with Amber Renee Schwartz, a Chicago healing artist and licensed massage therapist with more than 20 years in the field, and one of my closest companions in this work. We trace how a Mormon upbringing, scoliosis, and chronic pain led her from cosmetology school to massage, Reiki, and guided shamanic journeying, and why she believes every ache has an emotional and spiritual root. We get into personifying anxiety and depression and feeding them rather than fighting them, using tarot as a mirror instead of a fortune-telling trick, the trap of spiritual bypassing, and why healing is a spiral dance with no finish line.</itunes:subtitle>
  <itunes:duration>1:18:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>&lt;p&gt;Amber Renee Schwartz came over to my house for this one, which felt fitting. We've known each other for about five years now. I first found her as a massage therapist around the corner, started regaling her with my psychedelic stories, and we've since sat together for a number of people's medicine journeys. Amber is also my bridge to Renee, whose session sparked this entire podcast.&lt;/p&gt;

&lt;p&gt;Amber grew up in a Mormon home in Portland, Oregon, never really buying into it, and that inner conflict showed up as depression, brain fog, and chronic pain, compounded by scoliosis. Instead of college and journalism, she wound up in cosmetology school, where it quickly became clear people were coming to her for her touch. Massage school cracked her world open: the links between emotion, trauma, and pain, and her first introduction to Reiki. That path eventually led to energy work, shamanic tools, and guided inner journeying.&lt;/p&gt;

&lt;p&gt;We talk about why so many of her clients arrive burned out after exhausting Western medicine, and why she sees depression, anxiety, and body pain as inseparable. Amber explains Reiki as universal life force energy, with the practitioner acting like jumper cables or a clear channel, and describes the more intuitive layer she brings: tuning into the conversation between the body and that energy. As someone who's aphantasic, I loved her reminder that intuitive information doesn't have to arrive as pictures. It can be a knowing, a phrase, a feeling. And it doesn't have to make sense right now.&lt;/p&gt;

&lt;p&gt;From there we go into the guided inner journey work she learned in her two-year mentorship with Renee: a light, hypnotic, drug-free process where the client journeys through their own imagination, starting in nature, meeting guides and allies, and using the body as a portal. Amber describes energy extraction, where we personify something like depression or anxiety and ask what it really needs (usually love), and how this echoes Tsultrim Allione's Feeding Your Demons practice. The demon isn't slain. It's nourished, and it becomes an ally.&lt;/p&gt;

&lt;p&gt;We also cover:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Tarot as a way to reflect your own story back to you, not predict the future, and my take on it as training wheels for synchronicity&lt;/li&gt;
&lt;li&gt;Why AI can feel divinatory but comes with confirmation bias built in&lt;/li&gt;
&lt;li&gt;A client whose year and a half of weekly Reiki transformed her life, and the mystery of sleep paralysis and shadow people&lt;/li&gt;
&lt;li&gt;Validation through direct experience, from a room filling with white light at a Paul Selig event to beings moving through my body on retreat&lt;/li&gt;
&lt;li&gt;Spiritual bypassing, including my own, and seeing the collective shadow for what it is&lt;/li&gt;
&lt;li&gt;Why there's no end point to healing, and Starhawk's idea of the spiral dance&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;If you're in Chicago, I highly recommend having the Amber experience in person. If you're not, her guided journeys and Reiki work beautifully remotely.&lt;/p&gt;

&lt;p&gt;Connect with Amber: &lt;a href="https://www.prismatichealing.com" rel="nofollow noopener"&gt;prismatichealing.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Special Guest: Amber Renee Schwartz.&lt;/p&gt;</description>
  <itunes:keywords>Amber Renee Schwartz, Prismatic Healing, Reiki, massage therapy, energy healing, bodywork, shamanic journeying, guided inner journey, soul retrieval, energy extraction, Feeding Your Demons, Tsultrim Allione, tarot, synchronicity, intuition, aphantasia, inner child work, nervous system, chronic pain, depression, anxiety, spiritual bypassing, shadow work, sleep paralysis, Starhawk, The Spiral Dance, Byron Katie, Paul Selig, Chicago healer, The Permission Slip</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Amber Renee Schwartz came over to my house for this one, which felt fitting. We've known each other for about five years now. I first found her as a massage therapist around the corner, started regaling her with my psychedelic stories, and we've since sat together for a number of people's medicine journeys. Amber is also my bridge to Renee, whose session sparked this entire podcast.</p>

<p>Amber grew up in a Mormon home in Portland, Oregon, never really buying into it, and that inner conflict showed up as depression, brain fog, and chronic pain, compounded by scoliosis. Instead of college and journalism, she wound up in cosmetology school, where it quickly became clear people were coming to her for her touch. Massage school cracked her world open: the links between emotion, trauma, and pain, and her first introduction to Reiki. That path eventually led to energy work, shamanic tools, and guided inner journeying.</p>

<p>We talk about why so many of her clients arrive burned out after exhausting Western medicine, and why she sees depression, anxiety, and body pain as inseparable. Amber explains Reiki as universal life force energy, with the practitioner acting like jumper cables or a clear channel, and describes the more intuitive layer she brings: tuning into the conversation between the body and that energy. As someone who's aphantasic, I loved her reminder that intuitive information doesn't have to arrive as pictures. It can be a knowing, a phrase, a feeling. And it doesn't have to make sense right now.</p>

<p>From there we go into the guided inner journey work she learned in her two-year mentorship with Renee: a light, hypnotic, drug-free process where the client journeys through their own imagination, starting in nature, meeting guides and allies, and using the body as a portal. Amber describes energy extraction, where we personify something like depression or anxiety and ask what it really needs (usually love), and how this echoes Tsultrim Allione's Feeding Your Demons practice. The demon isn't slain. It's nourished, and it becomes an ally.</p>

<p>We also cover:</p>

<ul>
<li>Tarot as a way to reflect your own story back to you, not predict the future, and my take on it as training wheels for synchronicity</li>
<li>Why AI can feel divinatory but comes with confirmation bias built in</li>
<li>A client whose year and a half of weekly Reiki transformed her life, and the mystery of sleep paralysis and shadow people</li>
<li>Validation through direct experience, from a room filling with white light at a Paul Selig event to beings moving through my body on retreat</li>
<li>Spiritual bypassing, including my own, and seeing the collective shadow for what it is</li>
<li>Why there's no end point to healing, and Starhawk's idea of the spiral dance</li>
</ul>

<p>If you're in Chicago, I highly recommend having the Amber experience in person. If you're not, her guided journeys and Reiki work beautifully remotely.</p>

<p>Connect with Amber: <a href="https://www.prismatichealing.com" rel="nofollow noopener">prismatichealing.com</a></p><p>Special Guest: Amber Renee Schwartz.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Amber Renee Schwartz came over to my house for this one, which felt fitting. We've known each other for about five years now. I first found her as a massage therapist around the corner, started regaling her with my psychedelic stories, and we've since sat together for a number of people's medicine journeys. Amber is also my bridge to Renee, whose session sparked this entire podcast.</p>

<p>Amber grew up in a Mormon home in Portland, Oregon, never really buying into it, and that inner conflict showed up as depression, brain fog, and chronic pain, compounded by scoliosis. Instead of college and journalism, she wound up in cosmetology school, where it quickly became clear people were coming to her for her touch. Massage school cracked her world open: the links between emotion, trauma, and pain, and her first introduction to Reiki. That path eventually led to energy work, shamanic tools, and guided inner journeying.</p>

<p>We talk about why so many of her clients arrive burned out after exhausting Western medicine, and why she sees depression, anxiety, and body pain as inseparable. Amber explains Reiki as universal life force energy, with the practitioner acting like jumper cables or a clear channel, and describes the more intuitive layer she brings: tuning into the conversation between the body and that energy. As someone who's aphantasic, I loved her reminder that intuitive information doesn't have to arrive as pictures. It can be a knowing, a phrase, a feeling. And it doesn't have to make sense right now.</p>

<p>From there we go into the guided inner journey work she learned in her two-year mentorship with Renee: a light, hypnotic, drug-free process where the client journeys through their own imagination, starting in nature, meeting guides and allies, and using the body as a portal. Amber describes energy extraction, where we personify something like depression or anxiety and ask what it really needs (usually love), and how this echoes Tsultrim Allione's Feeding Your Demons practice. The demon isn't slain. It's nourished, and it becomes an ally.</p>

<p>We also cover:</p>

<ul>
<li>Tarot as a way to reflect your own story back to you, not predict the future, and my take on it as training wheels for synchronicity</li>
<li>Why AI can feel divinatory but comes with confirmation bias built in</li>
<li>A client whose year and a half of weekly Reiki transformed her life, and the mystery of sleep paralysis and shadow people</li>
<li>Validation through direct experience, from a room filling with white light at a Paul Selig event to beings moving through my body on retreat</li>
<li>Spiritual bypassing, including my own, and seeing the collective shadow for what it is</li>
<li>Why there's no end point to healing, and Starhawk's idea of the spiral dance</li>
</ul>

<p>If you're in Chicago, I highly recommend having the Amber experience in person. If you're not, her guided journeys and Reiki work beautifully remotely.</p>

<p>Connect with Amber: <a href="https://www.prismatichealing.com" rel="nofollow noopener">prismatichealing.com</a></p><p>Special Guest: Amber Renee Schwartz.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
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