Displaying 2 items of The Permission Slip with the tag "#intuition".
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S1 | E15 Janell Riedl - Pilates Instructor & Intuitive
January 1st, 2026 | Season 1 | 1 hr 15 mins
#alternativemedicine, #breathwork, #chicagowellness, #consciousmovement, #corestrength, #embodiment, #emotionalrelease, #energywork, #fascia, #healingjourney, #holistichealth, #intuition, #mindbodyconnection, #nervoussystem, #personalgrowth, #pilates, #somatichealing, #spiritualhealing, #transformation, #traumarelease
In this episode, I talk with my Pilates instructor and friend Janell Riedl, whose intuitive, body-based work has helped unwind decades of tension and trauma for me. We explore how the body holds emotion, how release actually happens, and how Janell blends Pilates, energy work, and nervous-system awareness into a powerful healing practice. This is a conversation about letting go, trusting your body, and following the path that leads you back to yourself.
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S1 | E14 Dominica Fisher - Director of Meditative & Creative Exploration at Bîan
December 25th, 2025 | Season 1 | 58 mins 56 secs
#consciousness, #emotional intelligence, #energy work, #healing, #intuition, #manifestation, #meditation, #personal growth, #reality creation, #shamanism, #spirituality, #wellness
I sat down with Dominica Fischer — intuitive, meditation teacher, creator, and Director of Meditative & Creative Exploration at BÎAN. We explore her upbringing, her lifelong visions, how meditation unlocked her innate gifts, and how she now sees the very code of reality assembling itself. We unpack manifestation, the Bengston Method, and what it actually means to create your life with clarity, emotional presence, and power.