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    <fireside:genDate>Thu, 09 Apr 2026 13:23:45 -0500</fireside:genDate>
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    <title>The Permission Slip - Episodes Tagged with “#Creativeenergy”</title>
    <link>https://thepermissionslip.fireside.fm/tags/%23creativeenergy</link>
    <pubDate>Thu, 09 Apr 2026 06:00:00 -0500</pubDate>
    <description>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>You are allowed.</itunes:subtitle>
    <itunes:author>Matt Kosterman</itunes:author>
    <itunes:summary>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Conscious living, Embodiment, Transformation, Inner healing, Trauma release, Psychedelic integration, Energy work, Nervous system regulation, Authentic expression, Conscious relationships, Spiritual awakening, Shadow work, Self-remembrance, Intuitive guidance, Healing trauma, Mind-body connection</itunes:keywords>
    <itunes:owner>
      <itunes:name>Matt Kosterman</itunes:name>
      <itunes:email>matt@reknowing.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Spirituality"/>
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  <title>S2 | E6 Wendy Perkins Shoef, ADHD Microdosing and Neuro-Pleasure Coach and More</title>
  <link>https://thepermissionslip.fireside.fm/s2e6-perkins-shoef</link>
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  <pubDate>Thu, 09 Apr 2026 06:00:00 -0500</pubDate>
  <author>Matt Kosterman</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/64e88844-4090-4425-828e-f6398373602b/4a9a3f71-2809-4d15-a7ea-e0ad4edcfb65.mp3" length="87840256" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Matt Kosterman</itunes:author>
  <itunes:subtitle>In this episode, I'm joined by Wendy Perkins Schoef — the "Success Doula" — an ADHD, Microdosing, and Neuro Pleasure Coach who helps solo entrepreneurs grow their businesses by working with their whole selves, not just their to-do lists. Wendy walks me through her four-pillar framework of Goal, Set, Setting, and Intention, and how she applies it to everything from microdosing protocol development to nervous system regulation to sexual wellness. We explore why psilocybin and LSD work so differently as microdosing tools, how unresolved emotional dysregulation shows up as business stagnation, and why creative energy and sexual energy are ultimately the same thing. We also talk openly about yoni dearmouring, prostate work, the societal shame still wrapped around bodies and pleasure, and the importance of harm reduction when exploring psychedelic medicines. This is a rich, honest, and wide-ranging conversation about what it really means to run a business — and live a life — as a whole, embodied human being.</itunes:subtitle>
  <itunes:duration>1:13:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>In this episode, I sit down with Wendy Perkins Schoef — ADHD coach, microdosing guide, and neuro pleasure coach who specializes in working with solo entrepreneurs. Wendy shares her remarkable origin story: raised by a single Catholic mom in LA, navigating an ADHD brain through college and careers spanning real estate, biometrics, and web development, before finding her true calling after a divorce sent her on a journey of sexual self-discovery and eventually into orgasm coaching and nervous system work. We dig deep into her holistic framework of Goal, Set, Setting, and Intention — the foundation she uses whether she's helping a client build their business, choose a microdosing protocol, or regulate their nervous system. We talk about the differences between psilocybin and LSD as microdosing tools, why LSD is a "non-specific amplifier," and how the right substance choice depends entirely on what's going on in your body, mind, and environment. We also get into the profound connection between sexual energy and creative energy, the jaw-pelvic floor link, yoni dearmouring, the stigma around prostate work for men, and harm reduction resources for those exploring psychedelics. Wendy also opens up about parenting her son Max, who was born with a brain injury, and how that experience has deepened her understanding of the nervous system and shaped her approach to her work.
About Wendy
Wendy is an ADHD microdosing and neuro-pleasure coach, researcher, and co-host of the Psychedelic Revelations podcast.
She works with brilliant, creative, capable people who are also a little bit fried—navigating chronic stress, ADHD, burnout, or all of the above. The ones who’ve read the books, tried the supplements, made the to-do lists, and yet still feel tired but wired, overthinking everything, spinning in place while their responsibilities grow by the hour.
Wendy’s approach is rooted in a core belief: your nervous system is sacred, pleasure is a birthright, and ADHD symptoms are signs of a dysregulated nervous system—not a broken brain. Through microdosing support, nervous system regulation, embodied practices, and a BIG helping of tech support, she helps people remember their own divine intelligence and step back into who they truly are so they can make the impact in the world they’re meant to do.
Her work blends research, lived experience, and a deep reverence for the body’s wisdom to support transformation that actually lasts.
Website: https://thesuccessdoula.com
LinkedIn: https://www.linkedin.com/in/wendygoesdeep/
Instagram: https://instagram.com/thesuccessdoula
Youtube: https://www.youtube.com/@thesuccessdoula
Facebook: https://www.facebook.com/thesuccessdoula
TikTok: https://www.tiktok.com/@wendygoesdeep
 Special Guest: Wendy Perkins Shoef.
</description>
  <itunes:keywords>ADHD coaching, microdosing, neuro pleasure coaching, solo entrepreneurs, psilocybin, LSD, mescaline, psychedelics, nervous system regulation, sexual wellness, orgasm coaching, yoni dearmouring, pelvic floor, harm reduction, goal setting intention, business coaching, creative energy, sexual energy, prostate health, brain injury parenting, success doula, entrepreneurship, holistic health, emotional regulation, imposter syndrome</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, I sit down with Wendy Perkins Schoef — ADHD coach, microdosing guide, and neuro pleasure coach who specializes in working with solo entrepreneurs. Wendy shares her remarkable origin story: raised by a single Catholic mom in LA, navigating an ADHD brain through college and careers spanning real estate, biometrics, and web development, before finding her true calling after a divorce sent her on a journey of sexual self-discovery and eventually into orgasm coaching and nervous system work. We dig deep into her holistic framework of Goal, Set, Setting, and Intention — the foundation she uses whether she&#39;s helping a client build their business, choose a microdosing protocol, or regulate their nervous system. We talk about the differences between psilocybin and LSD as microdosing tools, why LSD is a &quot;non-specific amplifier,&quot; and how the right substance choice depends entirely on what&#39;s going on in your body, mind, and environment. We also get into the profound connection between sexual energy and creative energy, the jaw-pelvic floor link, yoni dearmouring, the stigma around prostate work for men, and harm reduction resources for those exploring psychedelics. Wendy also opens up about parenting her son Max, who was born with a brain injury, and how that experience has deepened her understanding of the nervous system and shaped her approach to her work.</p>

<p><strong>About Wendy</strong></p>

<p>Wendy is an ADHD microdosing and neuro-pleasure coach, researcher, and co-host of the Psychedelic Revelations podcast.</p>

<p>She works with brilliant, creative, capable people who are also a little bit fried—navigating chronic stress, ADHD, burnout, or all of the above. The ones who’ve read the books, tried the supplements, made the to-do lists, and yet still feel tired but wired, overthinking everything, spinning in place while their responsibilities grow by the hour.</p>

<p>Wendy’s approach is rooted in a core belief: your nervous system is sacred, pleasure is a birthright, and ADHD symptoms are signs of a dysregulated nervous system—not a broken brain. Through microdosing support, nervous system regulation, embodied practices, and a BIG helping of tech support, she helps people remember their own divine intelligence and step back into who they truly are so they can make the impact in the world they’re meant to do.</p>

<p>Her work blends research, lived experience, and a deep reverence for the body’s wisdom to support transformation that actually lasts.</p>

<p>Website: <a href="https://thesuccessdoula.com" rel="nofollow">https://thesuccessdoula.com</a><br>
LinkedIn: <a href="https://www.linkedin.com/in/wendygoesdeep/" rel="nofollow">https://www.linkedin.com/in/wendygoesdeep/</a><br>
Instagram: <a href="https://instagram.com/thesuccessdoula" rel="nofollow">https://instagram.com/thesuccessdoula</a><br>
Youtube: <a href="https://www.youtube.com/@thesuccessdoula" rel="nofollow">https://www.youtube.com/@thesuccessdoula</a><br>
Facebook: <a href="https://www.facebook.com/thesuccessdoula" rel="nofollow">https://www.facebook.com/thesuccessdoula</a><br>
TikTok: <a href="https://www.tiktok.com/@wendygoesdeep" rel="nofollow">https://www.tiktok.com/@wendygoesdeep</a></p><p>Special Guest: Wendy Perkins Shoef.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, I sit down with Wendy Perkins Schoef — ADHD coach, microdosing guide, and neuro pleasure coach who specializes in working with solo entrepreneurs. Wendy shares her remarkable origin story: raised by a single Catholic mom in LA, navigating an ADHD brain through college and careers spanning real estate, biometrics, and web development, before finding her true calling after a divorce sent her on a journey of sexual self-discovery and eventually into orgasm coaching and nervous system work. We dig deep into her holistic framework of Goal, Set, Setting, and Intention — the foundation she uses whether she&#39;s helping a client build their business, choose a microdosing protocol, or regulate their nervous system. We talk about the differences between psilocybin and LSD as microdosing tools, why LSD is a &quot;non-specific amplifier,&quot; and how the right substance choice depends entirely on what&#39;s going on in your body, mind, and environment. We also get into the profound connection between sexual energy and creative energy, the jaw-pelvic floor link, yoni dearmouring, the stigma around prostate work for men, and harm reduction resources for those exploring psychedelics. Wendy also opens up about parenting her son Max, who was born with a brain injury, and how that experience has deepened her understanding of the nervous system and shaped her approach to her work.</p>

<p><strong>About Wendy</strong></p>

<p>Wendy is an ADHD microdosing and neuro-pleasure coach, researcher, and co-host of the Psychedelic Revelations podcast.</p>

<p>She works with brilliant, creative, capable people who are also a little bit fried—navigating chronic stress, ADHD, burnout, or all of the above. The ones who’ve read the books, tried the supplements, made the to-do lists, and yet still feel tired but wired, overthinking everything, spinning in place while their responsibilities grow by the hour.</p>

<p>Wendy’s approach is rooted in a core belief: your nervous system is sacred, pleasure is a birthright, and ADHD symptoms are signs of a dysregulated nervous system—not a broken brain. Through microdosing support, nervous system regulation, embodied practices, and a BIG helping of tech support, she helps people remember their own divine intelligence and step back into who they truly are so they can make the impact in the world they’re meant to do.</p>

<p>Her work blends research, lived experience, and a deep reverence for the body’s wisdom to support transformation that actually lasts.</p>

<p>Website: <a href="https://thesuccessdoula.com" rel="nofollow">https://thesuccessdoula.com</a><br>
LinkedIn: <a href="https://www.linkedin.com/in/wendygoesdeep/" rel="nofollow">https://www.linkedin.com/in/wendygoesdeep/</a><br>
Instagram: <a href="https://instagram.com/thesuccessdoula" rel="nofollow">https://instagram.com/thesuccessdoula</a><br>
Youtube: <a href="https://www.youtube.com/@thesuccessdoula" rel="nofollow">https://www.youtube.com/@thesuccessdoula</a><br>
Facebook: <a href="https://www.facebook.com/thesuccessdoula" rel="nofollow">https://www.facebook.com/thesuccessdoula</a><br>
TikTok: <a href="https://www.tiktok.com/@wendygoesdeep" rel="nofollow">https://www.tiktok.com/@wendygoesdeep</a></p><p>Special Guest: Wendy Perkins Shoef.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </itunes:summary>
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