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    <fireside:genDate>Mon, 20 Apr 2026 04:18:30 -0500</fireside:genDate>
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    <title>The Permission Slip - Episodes Tagged with “#Bodymemory”</title>
    <link>https://thepermissionslip.fireside.fm/tags/%23bodymemory</link>
    <pubDate>Fri, 20 Jun 2025 17:00:00 -0500</pubDate>
    <description>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>You are allowed.</itunes:subtitle>
    <itunes:author>Matt Kosterman</itunes:author>
    <itunes:summary>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Conscious living, Embodiment, Transformation, Inner healing, Trauma release, Psychedelic integration, Energy work, Nervous system regulation, Authentic expression, Conscious relationships, Spiritual awakening, Shadow work, Self-remembrance, Intuitive guidance, Healing trauma, Mind-body connection</itunes:keywords>
    <itunes:owner>
      <itunes:name>Matt Kosterman</itunes:name>
      <itunes:email>matt@reknowing.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Spirituality"/>
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  <title>S1 | E3 Jonathan Tripodi - Body Memory</title>
  <link>https://thepermissionslip.fireside.fm/s1e3-tripodi</link>
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  <pubDate>Fri, 20 Jun 2025 17:00:00 -0500</pubDate>
  <author>Matt Kosterman</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/64e88844-4090-4425-828e-f6398373602b/e5648269-d723-46f0-b70f-99731b50dfbf.mp3" length="111831863" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Matt Kosterman</itunes:author>
  <itunes:subtitle>In this episode, I explore with Jonathan Tripodi, my brother from another mother, how the body stores unresolved trauma and how deep healing happens when we surrender to what the body remembers.</itunes:subtitle>
  <itunes:duration>1:16:58</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>It was late 2019 and, in spite of a lot of personal growth work, including a beautiful solo psilocybin journey, guided MDMA journey with an underground therapist and a 12 day Ayahausca retreat in the Ecuadoran Andes, I was still in excrutiating physical pain. I was guided to Jonathan Tripodi, mystical fascial magician and talented astrologer by a power greater than myself. A five day intensive that ended three days before the 2020 Covid lockdowns gave me a great deal of relief and left me well-equipped to navigate the next six months and beyond.
Tune in for an expansive conversation with Jonathan, creator of Body Memory Recall (BMR) where we explore the profound wisdom held within the human body. Jonathan shares his journey from athletic performance and massage therapy to a spontaneous emotional awakening that changed everything. That moment revealed to him what so many of us miss: that the body is not just a vessel—it’s a living archive of every experience we’ve never fully felt. From that awareness, Jonathan developed a somatic healing modality that helps people access and release the unconscious memories, traumas, and emotions stored in their tissues.
Our conversation uncovers the deeper truth about pain, memory, and the body’s capacity for transformation. We discuss why surrender—not control—is the key to healing, how breath and gentle touch can unlock what the mind cannot access, and why true freedom often begins with vulnerability. Whether you’re holding onto pain you can’t explain, or you’ve tried to think your way to healing and hit a wall, this episode offers a radically different approach: drop into the body, trust its timing, and allow what’s ready to rise. This is an invitation to feel what’s been waiting, and to finally let it go.
Jonathan's Bio
For 30+ years Jonathan has explored body memory and its relationship to chronic pain, stress, illness, and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience, renewed states of of health,
peace, power, joy, and wisdom.
International Author, Healer, &amp;amp; Educator
30+ Years Experience Specializing in the transformation of Suppressed Pain, Emotion, &amp;amp; Trauma
Author of Freedom from Body Memory (https://jonathantripodi.com/book-freedom-from-body-memory/)
Founder of the Body Memory Recall (BMR) Approach
Creator of 365 Online Learning (http://members.jonathantripodi.com/) for Transformation &amp;amp; Awakening
Featured on GAIA (https://jonathantripodi.com/gaia-healing-matrix/)
Featured on E-Motion (https://jonathantripodi.com/e-motion-2/)
BS Physical Therapy
BA Sports Science
Website https://jonathantripodi.com
Instagram @freedomfrombodymemory
YouTube https://www.youtube.com/user/bodymemoryman Special Guest: Jonathan Tripodi.
</description>
  <itunes:keywords>Body Memory Recall, Somatic healing, Trauma release, Emotional memory in the body, Unconscious trauma, Jonathan Tripodi, Somatic therapy, Healing through surrender, Body wisdom, Breathwork and trauma, Releasing stored emotions, Chronic pain and trauma, Mind-body connection, Nervous system healing, Conscious embodiment</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was late 2019 and, in spite of a lot of personal growth work, including a beautiful solo psilocybin journey, guided MDMA journey with an underground therapist and a 12 day Ayahausca retreat in the Ecuadoran Andes, I was still in excrutiating physical pain. I was guided to Jonathan Tripodi, mystical fascial magician and talented astrologer by a power greater than myself. A five day intensive that ended three days before the 2020 Covid lockdowns gave me a great deal of relief and left me well-equipped to navigate the next six months and beyond.<br>
Tune in for an expansive conversation with Jonathan, creator of Body Memory Recall (BMR) where we explore the profound wisdom held within the human body. Jonathan shares his journey from athletic performance and massage therapy to a spontaneous emotional awakening that changed everything. That moment revealed to him what so many of us miss: that the body is not just a vessel—it’s a living archive of every experience we’ve never fully felt. From that awareness, Jonathan developed a somatic healing modality that helps people access and release the unconscious memories, traumas, and emotions stored in their tissues.<br>
Our conversation uncovers the deeper truth about pain, memory, and the body’s capacity for transformation. We discuss why surrender—not control—is the key to healing, how breath and gentle touch can unlock what the mind cannot access, and why true freedom often begins with vulnerability. Whether you’re holding onto pain you can’t explain, or you’ve tried to think your way to healing and hit a wall, this episode offers a radically different approach: drop into the body, trust its timing, and allow what’s ready to rise. This is an invitation to feel what’s been waiting, and to finally let it go.</p>

<h3>Jonathan&#39;s Bio</h3>

<p>For 30+ years Jonathan has explored body memory and its relationship to chronic pain, stress, illness, and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience, renewed states of of health,<br>
peace, power, joy, and wisdom.</p>

<p>International Author, Healer, &amp; Educator</p>

<p>30+ Years Experience Specializing in the transformation of Suppressed Pain, Emotion, &amp; Trauma<br>
Author of <a href="https://jonathantripodi.com/book-freedom-from-body-memory/" rel="nofollow">Freedom from Body Memory</a><br>
Founder of the Body Memory Recall (BMR) Approach<br>
Creator of <a href="http://members.jonathantripodi.com/" rel="nofollow">365 Online Learning</a> for Transformation &amp; Awakening<br>
Featured on <a href="https://jonathantripodi.com/gaia-healing-matrix/" rel="nofollow">GAIA</a><br>
Featured on <a href="https://jonathantripodi.com/e-motion-2/" rel="nofollow">E-Motion</a><br>
BS Physical Therapy<br>
BA Sports Science</p>

<p>Website <a href="https://jonathantripodi.com" rel="nofollow">https://jonathantripodi.com</a><br>
Instagram @freedomfrombodymemory<br>
YouTube <a href="https://www.youtube.com/user/bodymemoryman" rel="nofollow">https://www.youtube.com/user/bodymemoryman</a></p><p>Special Guest: Jonathan Tripodi.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was late 2019 and, in spite of a lot of personal growth work, including a beautiful solo psilocybin journey, guided MDMA journey with an underground therapist and a 12 day Ayahausca retreat in the Ecuadoran Andes, I was still in excrutiating physical pain. I was guided to Jonathan Tripodi, mystical fascial magician and talented astrologer by a power greater than myself. A five day intensive that ended three days before the 2020 Covid lockdowns gave me a great deal of relief and left me well-equipped to navigate the next six months and beyond.<br>
Tune in for an expansive conversation with Jonathan, creator of Body Memory Recall (BMR) where we explore the profound wisdom held within the human body. Jonathan shares his journey from athletic performance and massage therapy to a spontaneous emotional awakening that changed everything. That moment revealed to him what so many of us miss: that the body is not just a vessel—it’s a living archive of every experience we’ve never fully felt. From that awareness, Jonathan developed a somatic healing modality that helps people access and release the unconscious memories, traumas, and emotions stored in their tissues.<br>
Our conversation uncovers the deeper truth about pain, memory, and the body’s capacity for transformation. We discuss why surrender—not control—is the key to healing, how breath and gentle touch can unlock what the mind cannot access, and why true freedom often begins with vulnerability. Whether you’re holding onto pain you can’t explain, or you’ve tried to think your way to healing and hit a wall, this episode offers a radically different approach: drop into the body, trust its timing, and allow what’s ready to rise. This is an invitation to feel what’s been waiting, and to finally let it go.</p>

<h3>Jonathan&#39;s Bio</h3>

<p>For 30+ years Jonathan has explored body memory and its relationship to chronic pain, stress, illness, and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience, renewed states of of health,<br>
peace, power, joy, and wisdom.</p>

<p>International Author, Healer, &amp; Educator</p>

<p>30+ Years Experience Specializing in the transformation of Suppressed Pain, Emotion, &amp; Trauma<br>
Author of <a href="https://jonathantripodi.com/book-freedom-from-body-memory/" rel="nofollow">Freedom from Body Memory</a><br>
Founder of the Body Memory Recall (BMR) Approach<br>
Creator of <a href="http://members.jonathantripodi.com/" rel="nofollow">365 Online Learning</a> for Transformation &amp; Awakening<br>
Featured on <a href="https://jonathantripodi.com/gaia-healing-matrix/" rel="nofollow">GAIA</a><br>
Featured on <a href="https://jonathantripodi.com/e-motion-2/" rel="nofollow">E-Motion</a><br>
BS Physical Therapy<br>
BA Sports Science</p>

<p>Website <a href="https://jonathantripodi.com" rel="nofollow">https://jonathantripodi.com</a><br>
Instagram @freedomfrombodymemory<br>
YouTube <a href="https://www.youtube.com/user/bodymemoryman" rel="nofollow">https://www.youtube.com/user/bodymemoryman</a></p><p>Special Guest: Jonathan Tripodi.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </itunes:summary>
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