<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Mon, 20 Apr 2026 05:51:08 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>The Permission Slip - Episodes Tagged with “#Abundancemindset”</title>
    <link>https://thepermissionslip.fireside.fm/tags/%23abundancemindset</link>
    <pubDate>Wed, 06 Aug 2025 14:00:00 -0500</pubDate>
    <description>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>You are allowed.</itunes:subtitle>
    <itunes:author>Matt Kosterman</itunes:author>
    <itunes:summary>I love everything to do with consciousness - personal growth books, meditation, psychedelics, bodywork, Tantric retreats, chakras, Human Design, channeled works, you name it! For the past fifteen years, I’ve been on a deep healing journey. I regularly engage relative strangers in conversation about topics relating to consciousness, transformation and psychedelics (sometimes to their annoyance). I've been dancing around starting a podcast for a couple years now. My imposter syndrome has kept me thinking I don't have anything worthwhile to share, while I vainly attempt to find a community with whom I resonate. 
I've been fortunate to work with some really gifted practitioners during my journey. They not only gave me tools to heal, they gave me PERMISSION to heal. My intention in producing and distributing The Permission Slip podcast is to share knowledge of their talents with the rest of the world. Many of us have been programmed to believe that healing only comes from those in the medical profession who have gone through a particular set of training protocols. This is not true. Doctors and therapists and the like are (mostly) well-meaning and very good at what they do. Sometimes, more often than we are maybe lead to believe, what they recommend or do is not what is truly needed for healing.
In the spirit of the following passage, I'm committing to a minimum of six podcasts that will be discussions with practitioners and healers from whom I've derived personal benefit. The purpose of this effort is therefore to shed light on the diverse ways of healing as well as moving into right relationship with oneself. 
Credits
Renee LaVallee McKenna for the inspiration to create this in the first place.
Abby Bruce (ma soeur) for the encouragement along the way.
Damian Wiseman for the audio engineering expertise.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/64e88844-4090-4425-828e-f6398373602b/cover.jpg?v=2"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Conscious living, Embodiment, Transformation, Inner healing, Trauma release, Psychedelic integration, Energy work, Nervous system regulation, Authentic expression, Conscious relationships, Spiritual awakening, Shadow work, Self-remembrance, Intuitive guidance, Healing trauma, Mind-body connection</itunes:keywords>
    <itunes:owner>
      <itunes:name>Matt Kosterman</itunes:name>
      <itunes:email>matt@reknowing.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Spirituality"/>
</itunes:category>
<item>
  <title>S1 | E7 Lizzi Cutler - Intuitive</title>
  <link>https://thepermissionslip.fireside.fm/s1e7-cutler</link>
  <guid isPermaLink="false">3e5f399c-4d07-4f08-a79b-9d04f327e2b9</guid>
  <pubDate>Wed, 06 Aug 2025 14:00:00 -0500</pubDate>
  <author>Matt Kosterman</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/64e88844-4090-4425-828e-f6398373602b/3e5f399c-4d07-4f08-a79b-9d04f327e2b9.mp3" length="70744447" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Matt Kosterman</itunes:author>
  <itunes:subtitle>Lizzi Cutler shares her intuitive journey and energetic healing work, offering insight into how clearing deep-rooted blocks and listening to the body can open the door to abundance, clarity, and empowered self-love.</itunes:subtitle>
  <itunes:duration>1:13:33</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/64e88844-4090-4425-828e-f6398373602b/episodes/3/3e5f399c-4d07-4f08-a79b-9d04f327e2b9/cover.jpg?v=2"/>
  <description>In this episode, I reconnect with Lizzi Cutler, an intuitive and transformational energy worker who once guided me through a powerful healing process that helped clear energetic blocks around abundance—blocks I didn’t even uncover during years of therapy or plant medicine journeys. Lizzi shares her story of growing up in suburban Chicago, always feeling like an outsider and spiritually aware from a young age. Her path led her through yoga, meditation, and eventually discovering her unique intuitive gifts, which she now uses to help clients identify and clear deeply embedded energetic patterns.
Lizzi describes her work as communicating soul-to-soul, often receiving playful, grounded messages in her own language. Her approach is part energetic scanning, part intuitive guidance, and part energetic “cleaning lady,” as she calls it—helping people release energetic blockages that manifest as chronic scarcity, emotional pain, or confusion. We discuss the importance of listening to the body for intuitive yes/no responses, the trap of trying to manifest from a place of resistance, and the need for more play in our adult lives. Lizzi’s clients range from spiritual seekers to medical professionals, all seeking clarity, healing, and permission to live in alignment with their higher selves.
Lizzi's Bio
Lizzi Cutler is a transformational coach with a proven track record of helping high achievers and individuals seeking deeper personal growth overcome stress, remove emotional and energetic blockages, and elevate both their personal and professional lives. Known for delivering lasting results, Lizzi uses a variety of techniques, including energy work, guided visualization, and emotional clearing, to empower her clients to release tension, realign their focus, and unlock their full potential. Her approach is infused with hope and optimism, creating an environment where clients can break through limitations and see new possibilities. Whether you're aiming for peak performance or seeking balance in your everyday life, Lizzi’s holistic, results-driven methods offer a path to breakthrough achievements, renewed confidence, and sustained success. Her mission is to equip high performers with the tools for self-awareness, balance, and long-term personal and professional growth, while fostering a sense of hope for a brighter future.
https://lizzicutler.com
IG: https://www.instagram.com/lizzicutler/
</description>
  <itunes:keywords>Lizzi Cutler, Energy healing, Intuitive coach, Emotional blocks, Abundance mindset, Spiritual healing, Human design, Subconscious programming, Clearing scarcity patterns, Channeling higher self, Trauma release, Psychedelic integration, Healing through the body, Somatic intuition, Inner child work, Quantum healing, Manifestation myths</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, I reconnect with Lizzi Cutler, an intuitive and transformational energy worker who once guided me through a powerful healing process that helped clear energetic blocks around abundance—blocks I didn’t even uncover during years of therapy or plant medicine journeys. Lizzi shares her story of growing up in suburban Chicago, always feeling like an outsider and spiritually aware from a young age. Her path led her through yoga, meditation, and eventually discovering her unique intuitive gifts, which she now uses to help clients identify and clear deeply embedded energetic patterns.<br>
Lizzi describes her work as communicating soul-to-soul, often receiving playful, grounded messages in her own language. Her approach is part energetic scanning, part intuitive guidance, and part energetic “cleaning lady,” as she calls it—helping people release energetic blockages that manifest as chronic scarcity, emotional pain, or confusion. We discuss the importance of listening to the body for intuitive yes/no responses, the trap of trying to manifest from a place of resistance, and the need for more play in our adult lives. Lizzi’s clients range from spiritual seekers to medical professionals, all seeking clarity, healing, and permission to live in alignment with their higher selves.</p>

<p>Lizzi&#39;s Bio</p>

<p>Lizzi Cutler is a transformational coach with a proven track record of helping high achievers and individuals seeking deeper personal growth overcome stress, remove emotional and energetic blockages, and elevate both their personal and professional lives. Known for delivering lasting results, Lizzi uses a variety of techniques, including energy work, guided visualization, and emotional clearing, to empower her clients to release tension, realign their focus, and unlock their full potential. Her approach is infused with hope and optimism, creating an environment where clients can break through limitations and see new possibilities. Whether you&#39;re aiming for peak performance or seeking balance in your everyday life, Lizzi’s holistic, results-driven methods offer a path to breakthrough achievements, renewed confidence, and sustained success. Her mission is to equip high performers with the tools for self-awareness, balance, and long-term personal and professional growth, while fostering a sense of hope for a brighter future.</p>

<p><a href="https://lizzicutler.com" rel="nofollow">https://lizzicutler.com</a></p>

<p>IG: <a href="https://www.instagram.com/lizzicutler/" rel="nofollow">https://www.instagram.com/lizzicutler/</a></p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p><p>Links:</p><ul><li><a title="Lizzi Cutler&#39;s Website" rel="nofollow" href="https://click.fireside.fm/e/MTgyOTY2">Lizzi Cutler's Website</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, I reconnect with Lizzi Cutler, an intuitive and transformational energy worker who once guided me through a powerful healing process that helped clear energetic blocks around abundance—blocks I didn’t even uncover during years of therapy or plant medicine journeys. Lizzi shares her story of growing up in suburban Chicago, always feeling like an outsider and spiritually aware from a young age. Her path led her through yoga, meditation, and eventually discovering her unique intuitive gifts, which she now uses to help clients identify and clear deeply embedded energetic patterns.<br>
Lizzi describes her work as communicating soul-to-soul, often receiving playful, grounded messages in her own language. Her approach is part energetic scanning, part intuitive guidance, and part energetic “cleaning lady,” as she calls it—helping people release energetic blockages that manifest as chronic scarcity, emotional pain, or confusion. We discuss the importance of listening to the body for intuitive yes/no responses, the trap of trying to manifest from a place of resistance, and the need for more play in our adult lives. Lizzi’s clients range from spiritual seekers to medical professionals, all seeking clarity, healing, and permission to live in alignment with their higher selves.</p>

<p>Lizzi&#39;s Bio</p>

<p>Lizzi Cutler is a transformational coach with a proven track record of helping high achievers and individuals seeking deeper personal growth overcome stress, remove emotional and energetic blockages, and elevate both their personal and professional lives. Known for delivering lasting results, Lizzi uses a variety of techniques, including energy work, guided visualization, and emotional clearing, to empower her clients to release tension, realign their focus, and unlock their full potential. Her approach is infused with hope and optimism, creating an environment where clients can break through limitations and see new possibilities. Whether you&#39;re aiming for peak performance or seeking balance in your everyday life, Lizzi’s holistic, results-driven methods offer a path to breakthrough achievements, renewed confidence, and sustained success. Her mission is to equip high performers with the tools for self-awareness, balance, and long-term personal and professional growth, while fostering a sense of hope for a brighter future.</p>

<p><a href="https://lizzicutler.com" rel="nofollow">https://lizzicutler.com</a></p>

<p>IG: <a href="https://www.instagram.com/lizzicutler/" rel="nofollow">https://www.instagram.com/lizzicutler/</a></p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p><p>Links:</p><ul><li><a title="Lizzi Cutler&#39;s Website" rel="nofollow" href="https://click.fireside.fm/e/MTgyOTY2">Lizzi Cutler's Website</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>S1 | E2 Julie Murphy - Financial Advisor</title>
  <link>https://thepermissionslip.fireside.fm/s1e2-murphy</link>
  <guid isPermaLink="false">7bfe3a10-e4f2-4e42-8a07-201345d993fd</guid>
  <pubDate>Fri, 13 Jun 2025 17:00:00 -0500</pubDate>
  <author>Matt Kosterman</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/64e88844-4090-4425-828e-f6398373602b/7bfe3a10-e4f2-4e42-8a07-201345d993fd.mp3" length="93845087" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Matt Kosterman</itunes:author>
  <itunes:subtitle>In this episode, I talk with financial advisor Julie Murphy about healing our money wounds, aligning with emotional truth, and creating abundance by giving ourselves permission to stop performing and start receiving.</itunes:subtitle>
  <itunes:duration>1:04:28</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/64e88844-4090-4425-828e-f6398373602b/episodes/7/7bfe3a10-e4f2-4e42-8a07-201345d993fd/cover.jpg?v=1"/>
  <description>I was introduced to Julie Murphy in 2019 and she has been instrumental in assisting me in healing from generational money wounds and moving into a life of abundance and optimism around money. In this episode of The Permission Slip, I converse with this powerhouse financial advisor and truth-teller who believes real wealth starts from within and knows. Julie shares how her journey through divorce, motherhood, and personal awakening helped her break free from the conditioning of both the financial industry and her Catholic upbringing. She talks candidly about the energetic blocks that keep people stuck in financial struggle—often rooted in fear, guilt, and shame—and how aligning money with authenticity, emotion, and soul purpose creates true abundance. This is money talk with a heart-centered twist.
We explore how the inner child influences financial decisions, why unprocessed emotions sabotage prosperity, and what it takes to live from a place of alignment instead of obligation. Julie offers grounded, no-nonsense wisdom about how to give yourself permission to stop performing, start receiving, and honor your unique path—even if it means disrupting everything you’ve built. Whether you're burned out, financially stuck, or yearning for more freedom, this episode is a call to stop "shoulding" all over yourself and start living from your truth.
Julie's Bio
Transforming Lives Through Financial Empowerment
Julie Murphy is a Chicago-based CERTIFIED FINANCIAL PLANNER™, founder and CEO of JMC Wealth Management, Inc. (https://jmcwealth.com) She holds a Bachelor’s degree in Finance from the University of Illinois at Champaign-Urbana and an MBA from the University of Notre Dame.
With over 25 years of experience in the financial services industry, Julie and her team have successfully guided thousands of clients across the U.S. and internationally. Her expertise spans critical areas of financial and life planning, including portfolio management, asset allocation, risk management, college planning, business and retirement planning, estate planning, and insurance solutions such as life, disability, and long-term care coverage.
What sets Julie apart is her holistic approach to financial planning. Rather than focusing solely on numbers, she helps clients uncover their emotional and psychological relationship with money. Her transformative, time-tested program, PACT—which stands for Picturing Yourself, Accepting Reality and Awakening, Choosing to Change, and Taking Action—has empowered countless individuals to align their finances with their true goals and values, creating profound shifts in their lives.
Website https://jmcwealth.com
Instagram @awakenwithjulie
LinkedIn https://www.linkedin.com/in/juliemariemurphy/
YouTube https://www.youtube.com/@JulieMurphy
 Special Guest: Julie Murphy.
</description>
  <itunes:keywords>Financial empowerment, Emotional wealth, Trauma and money, Money mindset, Conscious finance, Inner child and finances, Financial healing, Abundance mindset, Divorce and money recovery, Heart-centered wealth, Money shame release, Authentic success, Money and self-worth, Energetics of money</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was introduced to Julie Murphy in 2019 and she has been instrumental in assisting me in healing from generational money wounds and moving into a life of abundance and optimism around money. In this episode of The Permission Slip, I converse with this powerhouse financial advisor and truth-teller who believes real wealth starts from within and knows. Julie shares how her journey through divorce, motherhood, and personal awakening helped her break free from the conditioning of both the financial industry and her Catholic upbringing. She talks candidly about the energetic blocks that keep people stuck in financial struggle—often rooted in fear, guilt, and shame—and how aligning money with authenticity, emotion, and soul purpose creates true abundance. This is money talk with a heart-centered twist.<br>
We explore how the inner child influences financial decisions, why unprocessed emotions sabotage prosperity, and what it takes to live from a place of alignment instead of obligation. Julie offers grounded, no-nonsense wisdom about how to give yourself permission to stop performing, start receiving, and honor your unique path—even if it means disrupting everything you’ve built. Whether you&#39;re burned out, financially stuck, or yearning for more freedom, this episode is a call to stop &quot;shoulding&quot; all over yourself and start living from your truth.</p>

<h3>Julie&#39;s Bio</h3>

<p><strong>Transforming Lives Through Financial Empowerment</strong></p>

<p>Julie Murphy is a Chicago-based CERTIFIED FINANCIAL PLANNER™, founder and CEO of <a href="https://jmcwealth.com" rel="nofollow">JMC Wealth Management, Inc.</a> She holds a Bachelor’s degree in Finance from the University of Illinois at Champaign-Urbana and an MBA from the University of Notre Dame.<br>
With over 25 years of experience in the financial services industry, Julie and her team have successfully guided thousands of clients across the U.S. and internationally. Her expertise spans critical areas of financial and life planning, including portfolio management, asset allocation, risk management, college planning, business and retirement planning, estate planning, and insurance solutions such as life, disability, and long-term care coverage.<br>
What sets Julie apart is her holistic approach to financial planning. Rather than focusing solely on numbers, she helps clients uncover their emotional and psychological relationship with money. Her transformative, time-tested program, PACT—which stands for Picturing Yourself, Accepting Reality and Awakening, Choosing to Change, and Taking Action—has empowered countless individuals to align their finances with their true goals and values, creating profound shifts in their lives.</p>

<p>Website <a href="https://jmcwealth.com" rel="nofollow">https://jmcwealth.com</a><br>
Instagram @awakenwithjulie<br>
LinkedIn <a href="https://www.linkedin.com/in/juliemariemurphy/" rel="nofollow">https://www.linkedin.com/in/juliemariemurphy/</a><br>
YouTube <a href="https://www.youtube.com/@JulieMurphy" rel="nofollow">https://www.youtube.com/@JulieMurphy</a></p><p>Special Guest: Julie Murphy.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was introduced to Julie Murphy in 2019 and she has been instrumental in assisting me in healing from generational money wounds and moving into a life of abundance and optimism around money. In this episode of The Permission Slip, I converse with this powerhouse financial advisor and truth-teller who believes real wealth starts from within and knows. Julie shares how her journey through divorce, motherhood, and personal awakening helped her break free from the conditioning of both the financial industry and her Catholic upbringing. She talks candidly about the energetic blocks that keep people stuck in financial struggle—often rooted in fear, guilt, and shame—and how aligning money with authenticity, emotion, and soul purpose creates true abundance. This is money talk with a heart-centered twist.<br>
We explore how the inner child influences financial decisions, why unprocessed emotions sabotage prosperity, and what it takes to live from a place of alignment instead of obligation. Julie offers grounded, no-nonsense wisdom about how to give yourself permission to stop performing, start receiving, and honor your unique path—even if it means disrupting everything you’ve built. Whether you&#39;re burned out, financially stuck, or yearning for more freedom, this episode is a call to stop &quot;shoulding&quot; all over yourself and start living from your truth.</p>

<h3>Julie&#39;s Bio</h3>

<p><strong>Transforming Lives Through Financial Empowerment</strong></p>

<p>Julie Murphy is a Chicago-based CERTIFIED FINANCIAL PLANNER™, founder and CEO of <a href="https://jmcwealth.com" rel="nofollow">JMC Wealth Management, Inc.</a> She holds a Bachelor’s degree in Finance from the University of Illinois at Champaign-Urbana and an MBA from the University of Notre Dame.<br>
With over 25 years of experience in the financial services industry, Julie and her team have successfully guided thousands of clients across the U.S. and internationally. Her expertise spans critical areas of financial and life planning, including portfolio management, asset allocation, risk management, college planning, business and retirement planning, estate planning, and insurance solutions such as life, disability, and long-term care coverage.<br>
What sets Julie apart is her holistic approach to financial planning. Rather than focusing solely on numbers, she helps clients uncover their emotional and psychological relationship with money. Her transformative, time-tested program, PACT—which stands for Picturing Yourself, Accepting Reality and Awakening, Choosing to Change, and Taking Action—has empowered countless individuals to align their finances with their true goals and values, creating profound shifts in their lives.</p>

<p>Website <a href="https://jmcwealth.com" rel="nofollow">https://jmcwealth.com</a><br>
Instagram @awakenwithjulie<br>
LinkedIn <a href="https://www.linkedin.com/in/juliemariemurphy/" rel="nofollow">https://www.linkedin.com/in/juliemariemurphy/</a><br>
YouTube <a href="https://www.youtube.com/@JulieMurphy" rel="nofollow">https://www.youtube.com/@JulieMurphy</a></p><p>Special Guest: Julie Murphy.</p><p><a rel="payment" href="https://patreon.com/mattkosterman">Support The Permission Slip</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
