Wendy is an ADHD microdosing and neuro-pleasure coach, researcher, and co-host of the Psychedelic Revelations podcast.

She works with brilliant, creative, capable people who are also a little bit fried—navigating chronic stress, ADHD, burnout, or all of the above. The ones who’ve read the books, tried the supplements, made the to-do lists, and yet still feel tired but wired, overthinking everything, spinning in place while their responsibilities grow by the hour.

Wendy’s approach is rooted in a core belief: your nervous system is sacred, pleasure is a birthright, and ADHD symptoms are signs of a dysregulated nervous system—not a broken brain. Through microdosing support, nervous system regulation, embodied practices, and a BIG helping of tech support, she helps people remember their own divine intelligence and step back into who they truly are so they can make the impact in the world they’re meant to do.

Her work blends research, lived experience, and a deep reverence for the body’s wisdom to support transformation that actually lasts.

Wendy Perkins Shoef has been a guest on 1 episode.