Ken Moench, LMT, is the founder of Moench Method Bodywork, with four clinics in the Austin, Texas area. Licensed in 1993, he developed the Moench Method, which combines myofascial release, ischemic pressure, and deep tissue work through targeted ranges of motion, and he has trained his team of therapists in it. His clinics work with everyone from infants to professional athletes and are the official massage therapy providers for Austin FC. Ken is the author of Every Baby Hurts and also runs Moench Method Canine Joint and Spine.
Ken Moench has been a guest on 1 episode.
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S2 | E18 Ken Moench
October 15th, 2026 | Season 2 | 1 hr 24 mins
#bodywork, #everybabyhurts, #fascia, #moenchmethod, #myofascialrelease, #painrelief, #sleepposture, #sportsrecovery, #stretching, #thepermissionslip
My guest is Ken Moench, founder of Moench Method Bodywork, whose four Austin-area clinics combine myofascial release, ischemic pressure, and guided range of motion to release chronically tight muscle and fascia. Fresh off several hours on his table, I ask how a layoff, a prayer, and a job as a physical therapy aide led to his method, and how his screaming newborn grandson inspired his book, Every Baby Hurts. We also get into sleep posture, how to stretch without hurting yourself, athletes, dogs, and why Ken celebrates when his clients' visit numbers go down.